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Present Moment Retreat

Present Moment Retreat

Boutique Hotel | Spa Resort | Yoga Surf Retreat | Playa Troncones | Mexico

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the sacred space | EXPANSION | May 12-17, 2020

July 14, 2019 by Ryan

Join us, May 12-17, 2020, for 5 nights, 6 days of breathing in your e-x-p-a-n-s-i-o-n and returning home.  The Sacred Space Retreat will walk alongside you, to heal and open your  mind, body, heart, and soul. We will be deep-diving into our own personal healing journeys, via breathwork, yoga, and meditation. Expect amazing conscious conversations, early morning meditations, flowing yoga practices, delicious food, individual wellness consults, group and one-on-one breathwork experiences, creative space , and plenty of s-p-a-c-e to breathe, rest, and soak-up this beautiful retreat space . 

The ocean is calling, do you hear her?  You will leave our time together changed. You will leave clear. You will leave inspired to take the steps necessary to live THE life you love.

My mission is for each and every woman to live and breathe from a connected, peace-filled, WHOLE-heart space. I know that when women begin to show up for themselves, in a real way…choosing to WAKE UP, they heal, the people around them find healing, and the world begins to change.

“Each time women gather in circles with one another, the world heals a little more.”

Your Immersion Includes

  • Transportation to and from the airport in ZIH to Present Moment Retreat Center
  • 5 nights, 6 days of lodging in your beautiful private or shared beach-side bungalow with private bathroom
  • Daily Yoga
  • Daily Meditation
  • Daily Healing Breathwork Circles
  • One-on-one Healing Breathwork Opportunities
  • Holistic Wellness Consult Opportunities
  • A copy of my new book – The Sacred Space, A Woman’s Soul-Journey Home. (Release date FALL 2019)
  • Beautifully curated welcome gift
  • Dinner on arrival day
  • Breakfast on departure day
  • 3 gourmet meals/each full day we are together
  • Cacao Ceremony
  • $80 credit towards the spa or activity of your choice
  • A Woman’s Circle in Conversation *fire-side beach* style
  • Dancing on the beach
  • Conscious, meaningful conversations + loads of laughter (and possibly some tears…all so healing, all so therapeutic, all so needed to BEcome and return.)
  • Time for you to return to you

Not Included

  • Round trip airfare to ZIH
  • Trip insurance (Recommended- Please see cancellation policy)
  • Additional meals, snacks, desserts
  • All alcohol and non-alcohol beverages (other than early morning coffee and/or tea and water which is available at all times),
  • Additional and/or upgrades on spa services and excursions

Pricing

Lodging Options and Your Investment:

Private Single – One guest in a private bungalow $2150 (queen bed)

Private Double – Two guests in a private bungalow (queen bed) $1550 per person

Shared Twin – Two beds in a shared bungalow for two guests $1550 per person

Shared Triple / Quad  – One queen bed and two twin beds in a shared bungalow for three to four guests (Triple/Quad rate) $1350 per person

There are limited rooms with AC. These are booked on a first come, first serve basis and add $100 to final price. Please request upon booking. 

Questions?

Contact:

Please contact Katie directly to register for the retreat via email – schombergkatie@gmail.com

                            


Let Katie know if you have any questions. Don’t miss out on this incredible opportunity to connect with like minded women for a relaxing week on the serene beaches of Playa Troncones, Mexico.

  • Wading into the ocean in Mexico

Register

TO REGISTER: To reserve your bungalow a $350 non-refundable deposit is due at the time of booking. A second deposit of $350 will be collected in January 12, 2020. Balance is due by March 12, 2020. Once final payment is received there will be no refunds. 

Please contact Katie directly to register for the retreat via email – schombergkatie@gmail.com.  She will respond ASAP and guide you in sending payment. You can also visit Katie’s website at www.katieschomberg.com to register.

Register Now

Cancellation Policy:

Before January 12, 2020 – Full deposit (minus 5% processing fee.) Between January 12 and January 31, 2020 – 50% deposit (minus 5% processing fee.)*No refunds after January 31, 2020.

Your Leaders

Katie Schomberg & Gris Alves


Katie Schomberg

Katie has a passion for bringing healing, opening, purpose, and embodiment to all women.  She is a creative visionary walking this planet as an unschooling mama, wife, author, teacher, speaker, and healer.  She takes a whole-life approach, supporting and encouraging each individual woman on her path to discovering/re-discovering her *dark-gooey* center.  Through the unfolding of her own healing journey, she has found her purpose, her medicine for this world.

Her mission: To empower women to wake up, show up, heal, and BEcome.  

Katie is the founder/creator of The Sacred Space & A Woman’s Circle in Conversation.  This encompasses her new book (The Sacred Space, A Woman’s Soul-Journey Home, available FALL 2019), her podcast (The Sacred Space found on iTunes and SoundCloud), seasonal retreats, workshops, and events for women (online and in-person). She believes in holding space, honesty, truth-sharing, real conversations, radical love, unconditional support, and bringing awareness to all.  

She believes when women come together in this sacred space, they WILL find healing. 

Katie has specifically worked with women (individually and in groups), facilitated retreats, held workshops, in-person events, and offered online teachings that have empowered and brought healing for over 4 years now.

Degrees, Certifications, & Experience : Founder/Creative Visionary behind The Sacred Space (and all it encompasses) & A Woman’s Circle in Conversation. Author/Illustrator of The Sacred Space, A Woman’s Soul-Journey Home – COMING FALL 2019. Breathwork facilitator and healer. Master Herbalist in study, with a focus on Women’s Health. BS in Health Promotion from Auburn University in Auburn, AL. Associates Degree in Culinary Arts from AB Tech in Asheville, NC. Completion of a year-long mentorship with her beloved NYC based, teacher & friend, Paramatma Siri Sadhana. Certified Wellness Coach from Coach Training EDU. 200RYT Yoga Instructor with 15 years+ teaching experience. Personal Chef & Caterer. Unschooling Mom of 14 years. Retired Photographer. Meditation Guide.

She believes in choice, healing, deep self-trust, life-long learning, curiosity, growth, and creating a journey you love living. She lives in the beautiful mountains of Western North Carolina with her husband of 19 years, 3 unschooling boys, and Ernie, the family bullmastiff mascot.

Guest Facilitator ~ Gris Alves

Gris is a raw and powerful advocate for love and freedom as a birthright. She has over 20 years of Recovery from addiction, is a Certified Life Wellness Coach, Licensed Thanatologist and Grief Walker, Mindfulness, Meditation and Trauma Informed Yoga Teacher.  Gris has worked in the criminal justice system for over 20 years defending the constitutional rights of the indigent along with amazing public defender attorneys and works with the Prison Yoga Project San Diego Chapter bringing trauma informed yoga to the women at Las Colinas Rehabilitation and Detention Center. Setting people free from behind bars as well as the incarceration of the mind os her life passion.Gris has created and led spiritual retreats throughout the years and facilitates women’s circles and deconstruction workshops in her  San Diego based home~
She is the author of her Soul Recovery Workshop and the host of The Gris Alves Podcast “Tales of Recovery”; a revolutionary space of conversations on healing, resilience, fighting against the machine and the “how to” of the process of RE-covering our Soul’s Purpose as we do the work that it takes to heal, wake up and in turn share our medicine with our people and our planet.

Your Home

Our charming, chic hotel and yoga retreat is located on a quiet, serene beach in Playa Troncones, thirty minutes up the coast from Ixtapa, Zihuatanejo, Mexico.

Present Moment Retreat is a powerfully transformative environment providing experiential training in the cultural arts. Surrounded by the magnificence of earth’s natural beauty, people from around the world come here to grow towards wholeness in their lives. We are dedicated to fostering deep awareness and appreciation of life through the compassionate treatment of all beings, and promoting wisdom and peace in celebration of the human spirit.

Your Boutique Bungalow

  • Beautiful bungalow on the beach

Present Moment is the perfect antidote to the chaos of everyday life. Authenticity was imperative in the construction of every inch of this resort. Thus, all bungalows have an indigenous palapa thatched roof, hand-crafted in the Mexican tradition, and are furnished with a pillow top queen-sized bed, luxurious 400 count cotton bedding and a canopy of white linen. Our beautifully designed accommodations and loving staff will please even the most discerning guests.
​
With 5 deluxe bungalows and 3 family bungalows, somewhat blurring the lines between the indoors and out, with its amazing vantage points to the sea, gardens and pool, your accommodation will be the perfect place to rest yourself after a full day of yoga and surf at Present Moment. Just a 30 second walk the beach, let the sounds of the ocean lure you to sleep each night.

With 3 air conditioned suites, for those seeking a little more similarity to the comforts of home. Centrally located, you will be just steps away from the beach, amazing yoga classes, massage, and fine dining. If you enjoy strolling the shore at sunrise, these stunning bungalows will have you on your way in no time. Hand-crafted and beautifully appointed, a true home away from home.

About Troncones & Getting Here

At the heart of charming Troncones Beach, nestled between the lush mountains of the Sierra Madre and the sparkling Mexican Riviera, Present Moment Retreat combines the ambience of nature’s grandeur with personally challenging mind-body work, set in harmony on beautifully-landscaped tropical grounds.

Troncones Beach is a small, recently-developed community situated on some 3 miles of pristine Pacific beach – a strand of white sand punctuated by occasional rock outcroppings often harboring tidepools teeming with fascinating saltwater life. The charming village is home to a small school, a public library (donated by generous local residents for education of the village’s children), a church, several dry goods outlets and a few other small provisioning services for essential items. All of these are couched within a traditional and tropical Mexican ambience.

You can fly into Zihuatanejo/Ixtapa, the airport is located only 20 miles north and an easy 45-minute drive. The international airport is serviced by a number of International airlines including Alaska Airlines, Continental, American, America West, Frontier Airlines, Mexicana and Aeromexico. Troncones Beach is highly connected, yet still a world apart. Its proximity to Ixtapa and Zihuatanejo affords you a full choice of shopping conveniences and recreational possibilities, all just a short distance from your world-class yoga retreat and resort. We can assist you with booking all flights and airport transportation.

Filed Under: Past Group Retreats Tagged With: CALENDAR, EVENT, GROUP RETREAT

The Beauty Sojourners | March 23 – 30, 2024

May 5, 2022 by Brandi Hand

Turn Back Time at Present Moment. A journey of discovery.

After a long day of travel, I removed my shoes to wander onto the beach. The water was warm and it soothes my feet as the waves ripple in. I am surrounded by vibrant colors of the sunset that are penetrating my entire body deep into my soul. I want to be here forever as the darkness comes in like a navy blue blanket and the stars are like diamonds in the sky

A portal has opened into the next morning and I have traveled back in time to a beautiful village that is just opening its eyes to the morning sun. What a restful first night to sleep so soundly with waves lulling me. My bungalow sits on the edge of a jungle and I hear the tropical birds singing “Buenas días” My window shows a view of the rooftops and the ocean view have I jumped a timeline? It’s surreal – or… am I hallucinating?

Your accommodations

There are 5 open-air bungalows with authentic Mexican Palapa roofs. Every bungalow is a unique interpretation of a theme and each one is decorated in artisan furnishings and artwork from the region.

Available with 1 Queen or 2 Twin Beds for sharing

They are named Bliss, Compassion, Renewal, Tranquility, and Wisdom

There might be a message for you in which one you choose??

Serenity, Intuition, and Peace are 3 Air-conditioned Suites located near the pool and have an overview of the ocean for those wanting a more upscale experience decorated with artisan furnishings and pillow top 400 ct bedding for a single queen or shared 2 twin beds.

Large Bungalow – Queen and two twins

Two larger bungalows are called Unity and Harmony

They are designed to accommodate up to 4 shares in twin beds or any other combination for 3-4 participants.

There is a large deck on the outside for catching a spectacular sunset.

Younger Every Day

How wonderful it would be to see your reflection looking back at you in the mirror? Younger every day after breathing clean ocean air, eating fresh gourmet meals, and sleeping soundly every night, it’s a Boho Chic Pura Vida.

You have come to the right place… the Present Moment! The Beauty Sojourners will teach you to just Do the Best You – negating and reversing the effects of the modern world, stress, and pressure.

While you are here, you will be surrounded by supportive goddesses who found their youth again and love you unconditionally.

Living in the present moment is noticing every cell in your body is wide awake and vibrating at a higher frequency. You feel more alive more grounded connected to ourself.

We all want to look younger and yoga is the secret weapon of aging gracefully If all the other muscles in our body need this tender loving care then why shouldn’t the 46 muscles of our face and neck?

Face yoga looks weird and targets all the problem areas that come with aging from crow’s feet to smile lines to jowls. So of course the neck and jawline are included!

Benefits

Beauty Sojourners love what they do

TURNING BACK TIME

How awesome it would be to show the world your true inner beauty every day? Escape to a private oasis where the emphasis is on free time. Can you imagine? How wonderful it would be to find a tribe of like-minded goddesses who “get you”!

WE are sharing these experiences

  • Releasing Baby Sea Turtles to the sea, Learn about a special gift they bring to us every day. They will be our totem for this adventure and a donation will be made to 4Ocean to remove the plastics they ingest
  • Face Yoga Jungle Fun ”playshops“ will let your inner child come out and play
  • Get into nature – relaxing in a hammock or higher vibe activities – get some h20
  • Restorative yoga and breathing to put “ahhh” back into your life
  • Full body massage if you need to relax
  • Learn a new skill this can be from each other- Persistence or Endurance or Wisdom
  • Do something you have always wanted to try ! bucket list activities- surfs up!!
  • Just Rest- the bungalows and suites are designed for comfort, take a nap, or journal
  • Make new friends our tribe is a unique group of goddesses… I love them all
  • January 2024, we should have a pretty good idea of who is coming on this Sojourn to Present Moment. This is also the time the Early Bird price will be ending – So get your deposit in and choose your bungalow or suite and menu. We expect 12 on this trip, 14 MAX.
  • I will be communicating via zoom, email and text. Are you ready ?? Let’s GO!!!!

Your Adventure Includes:

  • 7 nights in a Boho chic resort bungalow or Suite overlooking the Pacific
  • 3 gourmet meals designed just for you
  • 1 full body massage at the spa
  • 1 Activity from the list -Snorkeling, Boogie Boarding, Surfing, HorsebackRiding, Kayaking
  • Use of pools and private beach
  • Hiking in Sierra Madres park
  • 6 Play Shops of Fun face yoga
  • 6 Restorative Yoga Classes
  • Turtle Rescue with Sea Turtle Rescue Org.
  • Gifts -tools
  • Gratuities
  • A ride from Ixtapa Airport to Resort reverse at the end

Not Included:

  • Your Flights
  • Passport
  • Transport to Airport to and from home /parking
  • Alcohol
  • Trip Insurance
  • COVID test if required to leave Mexico
  • Health insurance if needed

Registration:

Book Now

Your Host

Caren W Elliott L.E. Master of Aesthetics and Appearance Recovery

This is my superpower. I have always remained current – Since 1990 in My holistic skincare practices and clinics and even working with plastic surgeons. I have always found solutions for my patients/clients.

I am continuing the process and solving the issues related to appearance and maintaining beauty.

So, I have become less virtual and now I will be sharing the journey with you.

The Beauty Sojourners are venturing out to Playa Troncones together for 2024!!

Your Home

Our charming, chic hotel and yoga retreat is located on a quie, serene beach in Playa Troncones, thirty minutes up the coast from Ixtapa, Zihuatanejo, Mexico. Our beautifully designed accommodations and loving staff will please even the most discerning guests.

Present Moment Retreat is a powerfully transformative environment providing experiential training in the cultural arts. Surrounded by the magnificence of earth’s natural beauty, people from around the world come here to grow towards wholeness in their lives. We are dedicated to fostering deep awareness and appreciation of life through the compassionate treatment of all beings, and promoting wisdom and peace in celebration of the human spirit.

Your Boutique Bungalow

Present Moment is the perfect antidote to the chaos of everyday life. Authenticity was imperative in the construction of every inch of this resort. Thus, all bungalows have an indigenous palapa thatched roof, hand-crafted in the Mexican tradition, and are furnished with a pillow-top queen-sized bed, luxurious 400 count cotton bedding and a canopy of white linen.
​
With 5 deluxe bungalows and 3 family bungalows, somewhat blurring the lines between the indoors and out, with its amazing vantage points to the sea, gardens, and pool, your accommodation will be the perfect place to rest yourself after a full day of yoga and surf at Present Moment. Just a 30-second walk to the beach, let the sounds of the ocean lure you to sleep each night.

With 3 air-conditioned suites, for those seeking a little more similarity to the comforts of home. Centrally located, you will be just steps away from the beach, amazing yoga classes, massage, and fine dining. If you enjoy strolling the shore at sunrise, these stunning bungalows will have you on your way in no time. Hand-crafted and beautifully appointed, a true home away from home.

About Troncones & Getting Here

At the heart of charming Troncones Beach, nestled between the lush mountains of the Sierra Madre and the sparkling Mexican Riviera, Present Moment Retreat combines the ambiance of nature’s grandeur with personally challenging mind-body work, set in harmony on beautifully-landscaped tropical grounds.

Troncones Beach is a small, recently-developed community situated on some 3 miles of pristine Pacific beach – a strand of white sand punctuated by occasional rock outcroppings often harboring tidepools teeming with fascinating saltwater life. The charming village is home to a small school, a public library (donated by generous local residents for the education of the village’s children), a church, several dry goods outlets and a few other small provisioning services for essential items. All of these are couched within a traditional and tropical Mexican ambiance.

You can fly into Zihuatanejo/Ixtapa, the airport is located only 20 miles north and an easy 45-minute drive. The international airport is serviced by a number of International airlines including Alaska Airlines, Continental, American, America West, Frontier Airlines, Mexicana and Aeromexico. Troncones Beach is highly connected, yet still a world apart. Its proximity to Ixtapa and Zihuatanejo affords you a full choice of shopping conveniences and recreational possibilities, all just a short distance from your world-class yoga retreat and resort. We can assist you with booking all flights and airport transportation.

Filed Under: Past Group Retreats Tagged With: CALENDAR, EVENT, GROUP RETREAT, Yoga

11th Annual YOGA RETREAT TO PARADISE! | January 14-21, January 21-28, 2023

June 29, 2021 by Brandi Hand

OR the opportunity to go for 2 FULL WEEKS (Jan. 14-28)

Led by award-winning yogi Ted Roseen and Sharon Picasso

“To be fully alive, fully human, and completely awake is to be continually thrown out of the nest.”
— Pema Chödrön

It’s a good sign when a retreat has been returning year after year, and even more so that for the past eight years there have been back-to-back weeks! 

Thoughtfully created in Troncones, Guerrero; one of the last sacred and authentic destinations in Mexico, Present Moment Retreat offers the opportunity for physical, spiritual, and mental rejuvenation through yoga, meditation, and the healing arts. Renew your spirit while meditating on their private beach; revive your energy with sunrise and sunset yoga with yogi Ted Roseen, and then reward yourself as you dine on mouth-watering gourmet cuisine. At night, relax in your private seaside cabana, take a walk on the beach, cool off in the pool, or check out the nightlife in one of the nearby towns.

Located just north of Ixtapa, with the amenities of a five-star hotel and the privacy of a deserted island, Present Moment Retreat uniquely combines the luxuries of a health spa and beach resort with the tranquility of an intimate yoga center.

Your Adventure Includes

  • AM and PM yoga class with Ted Roseen
  • 60-minute holistic massage 
  • Option of a daily yoga class led by Present Moment Retreat staff
  • Baby sea turtle release.
  • Daily brunch and dinner at the on-location 5-star restaurant
  • Accommodations in beautiful and authentic Mexican cabanas all within earshot of the crashing waves
  • There is also much more available ala carte (i.e. sea kayaking tour, horse riding on the beach, smoothies, hikes, massage, and surfing lessons!)

*NOT INCLUDED

Transportation to Ixtapa. Trip insurance (recommended, please see cancellation policy)
Alcohol (it is available but not included; if you choose to enjoy, please do so responsibly and not during scheduled programming). Incidental fees, damages, or optional excursions or spa services.

Pricing

Singles: US$2,980 ($300 security deposit)

Doubles: US$2,007 ($300 security deposit)

Triples: US$1,867 ($300 security deposit)

*there is a US$100 upcharge for all A/C accommodations, and a $700 upcharge for the master suite, Joy.

A US$300 non-refundable deposit is required to secure your spot. 

All money can be refunded, except the deposit, up to 30 days before the trip.  If the trip is canceled, all money will be refunded.  There are ONLY 20 SPOTS available each week.

Register

To register, contact Ted Roseen – troseen@gmail.com, 651.225.6198

Facilitator

Ted Roseen

Ted Roseen has been teaching his unique blend of yoga around the Twin Cities for years. This mix of the biomechanics of Iyengar, strong poses and repetition of Ashtanga, and the gentle flow of Vinyasa creates a fun, yet challenging balance for students of any level. As a marathoner, triathlete, and rock climber, Roseen understands the importance of an open body, the benefits of a positive and quiet mind, and the powerful resource that is tapped when that open body and quiet mind are connected. But, it’s Ted’s sense of humor and lightness of heart that sets him apart from other teachers, a true believer in tapping into your inner playground.  He has studied under a number of gurus, including Saraswathi Rangaswamy, daughter of Sri K. Pattabhi Jois in Mysore, India, and local yogi Dec Barry. Ted was acknowledged for his efforts and abilities in yoga in the Mpls/St. Paul Magazine “Best of the Twins Cities 2007.”

Your Home

Our charming, chic hotel and yoga retreat is located on a quiet, serene beach in Playa Troncones, thirty minutes up the coast from Ixtapa, Zihuatanejo, Mexico. Our beautifully designed accommodations and loving staff will please even the most discerning guests.

Present Moment Retreat is a powerfully transformative environment providing experiential training in the cultural arts. Surrounded by the magnificence of earth’s natural beauty, people from around the world come here to grow towards wholeness in their lives. We are dedicated to fostering deep awareness and appreciation of life through the compassionate treatment of all beings, and promoting wisdom and peace in celebration of the human spirit.

Your Boutique Bungalow

Present Moment is the perfect antidote to the chaos of everyday life. Authenticity was imperative in the construction of every inch of this resort. Thus, all bungalows have an indigenous palapa thatched roof, hand-crafted in the Mexican tradition, and are furnished with a pillow top queen-sized bed, luxurious 400 count cotton bedding and a canopy of white linen.
​
With 5 deluxe bungalows and 3 family bungalows, somewhat blurring the lines between the indoors and out, with its amazing vantage points to the sea, gardens and pool, your accommodation will be the perfect place to rest yourself after a full day of yoga and surf at Present Moment. Just a 30 second walk the beach, let the sounds of the ocean lure you to sleep each night.

With 3 air-conditioned suites, for those seeking a little more similarity to the comforts of home. Centrally located, you will be just steps away from the beach, amazing yoga classes, massage, and fine dining. If you enjoy strolling the shore at sunrise, these stunning bungalows will have you on your way in no time. Hand-crafted and beautifully appointed, a true home away from home.

About Troncones & Getting Here

At the heart of charming Troncones Beach, nestled between the lush mountains of the Sierra Madre and the sparkling Mexican Riviera, Present Moment Retreat combines the ambience of nature’s grandeur with personally challenging mind-body work, set in harmony on beautifully-landscaped tropical grounds.

Troncones Beach is a small, recently-developed community situated on some 3 miles of pristine Pacific beach – a strand of white sand punctuated by occasional rock outcroppings often harboring tidepools teeming with fascinating saltwater life. The charming village is home to a small school, a public library (donated by generous local residents for education of the village’s children), a church, several dry goods outlets and a few other small provisioning services for essential items. All of these are couched within a traditional and tropical Mexican ambience.

You can fly into Zihuatanejo/Ixtapa, the airport is located only 20 miles north and an easy 45-minute drive. The international airport is serviced by a number of International airlines including Alaska Airlines, Continental, American, America West, Frontier Airlines, Mexicana and Aeromexico. Troncones Beach is highly connected, yet still a world apart. Its proximity to Ixtapa and Zihuatanejo affords you a full choice of shopping conveniences and recreational possibilities, all just a short distance from your world-class yoga retreat and resort. We can assist you with booking all flights and airport transportation.

Filed Under: Past Group Retreats Tagged With: CALENDAR, EVENT, GROUP RETREAT

Wellness Within | Jan 28- Feb 4, 2023

April 25, 2022 by Brandi Hand

We all need to step away from the every day once in a while. Time to recharge, reset, recalibrate and renew. Join Jenny in an upcoming getaway to immerse yourself in yoga, breath, meditation, and movement. Nourishing foods, inspiring company and a connectivity to nature are always integral components that our retreats are founded upon. Every retreat is multi-leveled, welcoming, and open to all levels of yoga practitioners, experienced or not.

Wake in the mornings to the gentle sound of the waves and warm tropical breezes. Choose an early swim, join the morning meditation and/or yoga class offered by Jenny or take a beach walk. Delicious, healthy, high-quality breakfasts are included each day. 

Workshops and group sessions will happen daily in the Yoga Pavilion. Each day will offer a new way to explore and deepen your connection with yourself and align with the joy that feeds your soul. Workshops and sessions will include exercises and experiences to access and replenish your core essence through guided writing, creativity, intuitive connection, music, and movement.

Afternoons will offer free time and open for your own exploration. Take a walk on the beach, a swim or a nap, write in your journal or snorkel at Troncones point, a short walk up the beach. The retreat center can also schedule additional adventures such as massage and spa services, horseback riding on the beach, baby turtle release, an eco kayak tour, or a surf lesson.

Your Adventure Includes

7 nights at a beautiful private beachfront resort with 11 Ocean View Open-air Beach-front Bungalows (option for enclosed rooms with AC as well)

  • Daily yoga, meditation workshops​ and sessions led by Jenny and her 500-RYT , Tammy Hoy 
  • Relaxation time to play, visit, get a massage, sign up for an adventure or do nothing, simply BE
  • Highly rated restaurant with all breakfasts and dinners included 
  • Spa, pool with jacuzzi and beautiful gardens​
  • Transportation to and from Ixtapa-Zihuatanejo International Airport (ZIH)

Not Included

  • Airfare
  • Optional transportation off-site if desired
  • Trip insurance (recommended, please see cancellation policy on FAQs page)
  • Add on services: massages, local adventures and day trips 

Investment

  • Room shared with 2-3 others: $2200 CDN per person
  • Room shared with one other: $2600 CDN per person 
  • Private Room: $3600 CDN per person​ (limited availability) ​

Space is limited $500 will secure your spot. Choose to pay in full, or in 3 payments.

Your Leader

Jenny Jackson

My name is Jenny Jackson, and I am the founder of BodyBalanced Wellness. I am a fitness professional, movement educator, school teacher, mom, entrepreneur, and self-proclaimed lover of life. 

Over the years, my personal relationship with yoga and fitness have been continuously shifting and evolving. Both of these modalities have kept me connected to my physical body, mindset, and spirituality as I have navigated through challenges such as divorce, cancer, financial crisis, and other personal adversities.

I am grateful to be part of an inspiring and healthy community of like-minded beings. I am honored that you are considering joining me on this wonderful, awe-inspiring journey.

Your Home

Our charming, chic hotel and yoga retreat is located on a quiet, serene beach in Playa Troncones, thirty minutes up the coast from Ixtapa, Zihuatanejo, Mexico. Our beautifully designed accommodations and loving staff will please even the most discerning guests.

Present Moment Retreat is a powerfully transformative environment providing experiential training in the cultural arts. Surrounded by the magnificence of earth’s natural beauty, people from around the world come here to grow towards wholeness in their lives. We are dedicated to fostering deep awareness and appreciation of life through the compassionate treatment of all beings, and promoting wisdom and peace in celebration of the human spirit.

Your Boutique Bungalow

Present Moment is the perfect antidote to the chaos of everyday life. Authenticity was imperative in the construction of every inch of this resort. Thus, all bungalows have an indigenous palapa thatched roof, hand-crafted in the Mexican tradition, and are furnished with a pillow top queen-sized bed, luxurious 400 count cotton bedding and a canopy of white linen.
​
With 5 deluxe bungalows and 3 family bungalows, somewhat blurring the lines between the indoors and out, with its amazing vantage points to the sea, gardens and pool, your accommodation will be the perfect place to rest yourself after a full day of yoga and surf at Present Moment. Just a 30 second walk the beach, let the sounds of the ocean lure you to sleep each night.

With 3 air conditioned suites, for those seeking a little more similarity to the comforts of home. Centrally located, you will be just steps away from the beach, amazing yoga classes, massage, and fine dining. If you enjoy strolling the shore at sunrise, these stunning bungalows will have you on your way in no time. Hand-crafted and beautifully appointed, a true home away from home.

About Troncones & Getting Here

At the heart of charming Troncones Beach, nestled between the lush mountains of the Sierra Madre and the sparkling Mexican Riviera, Present Moment Retreat combines the ambience of nature’s grandeur with personally challenging mind-body work, set in harmony on beautifully-landscaped tropical grounds.

Troncones Beach is a small, recently-developed community situated on some 3 miles of pristine Pacific beach – a strand of white sand punctuated by occasional rock outcroppings often harboring tidepools teeming with fascinating saltwater life. The charming village is home to a small school, a public library (donated by generous local residents for education of the village’s children), a church, several dry goods outlets and a few other small provisioning services for essential items. All of these are couched within a traditional and tropical Mexican ambience.

You can fly into Zihuatanejo/Ixtapa, the airport is located only 20 miles north and an easy 45-minute drive. The international airport is serviced by a number of International airlines including Alaska Airlines, Continental, American, America West, Frontier Airlines, Mexicana and Aeromexico. Troncones Beach is highly connected, yet still a world apart. Its proximity to Ixtapa and Zihuatanejo affords you a full choice of shopping conveniences and recreational possibilities, all just a short distance from your world-class yoga retreat and resort. We can assist you with booking all flights and airport transportation.

Are you ready?

Text/call Jenny to reserve your spot:  (905)376-9219     Email: bodybalanced@hotmail.com

For more info visit www.bodybalancedwellness.ca

Filed Under: Past Group Retreats Tagged With: CALENDAR, EVENT, GROUP RETREAT

Embrace Possibility In Paradise | MARCH 11-18, 2023

June 28, 2021 by Brandi Hand

It’s been so long since you took time for you, that it feels a bit strange to find yourself in this small enclave in Troncones, Mexico, situated in the middle of one of the most pristine beaches on the west coast.

Breathing in the warm scent of the ocean, feeling the sand, cool and creamy between your toes, you’re surprised by how relaxed you feel. You just got here!

Despite this sense of relief, you feel a familiar undercurrent of discomfort. Were you just being selfish in taking this time for yourself? Was it fair to ask your work team to cover you for a week? Will your kids survive a week of your husband’s cooking? Who’s going to get the dog to the vet this Friday?

You’re shocked back into the present by something that looks like a huge fin erupting through the ocean surface. There it is again! It’s a whale, a freaking whale, right there in front of you, not more than 100 yards from where you stand on the beach! You want to run and tell someone, but you can’t look away. The beauty and grace of this creature captivate you as she effortlessly glides and changes directions.

Your breath slows, your feet sink further in the sand, and your heart softens as you savor this amazing moment alone.

Breathe. Release. Return.

You came to Mexico for some much-needed downtime. You’ve been so exhausted that you’re tempted to stay in your bungalow to sleep the first two days.

You’ve been wired and tired for so long, you can’t remember what it feels like to let down and simply be.

Logically you understand your fatigue is a symptom. Overworking, over-functioning, blurred boundaries, and endless comparison mask an unspoken knowing. 

Somewhere amid the daily chaos, you’ve lost your mojo and you’re not entirely sure how to find it!

You’re not alone.

What may start as a way to manage difficult emotions often has the opposite effect; the impact of denying discomfort can boomerang with enormous force.

Instead of dealing with our doubts, we prefer distraction–compulsively arranging and rearranging the deck furniture on the Titanic, denying the gaping hole below.

Avoidance is costly. The only way out is through. 

At your center, you know the opposite of self-abandonment is presence. 

This retreat is the first step on your inward journey home.  The warmth of the sea air, the smell of the ocean, and the peaceful beauty of this place are welcoming you home.

THE TOP FIVE REASONS TO GO ON A WOMEN’S RETREAT.

  1. You’ll make new friends for life.
    Women’s retreats are an opportunity to delve deeper into who we are and what we want out of life with the support of some amazing ladies.Chances are, the people on your retreat are there for the same reasons you are . . . to take a break, to refresh, recenter and leave with a new sense of purpose. Therefore, they really are the best people you could wish to share this journey with.
  2. Retreats are SO much more than regular vacations.
    While vacations tend to be an outward experience–a time to relax, explore, experience new cultures, and have some downtime-retreats offer an opportunity to take the time to look inwards. They are about using a safe space and like-minded group of people to ask some serious questions about your life and where it may be heading. It’s a time to get real with yourself about what may be holding you back, what your limitations and your fears are and how can you do things differently to benefit you greater.When you bring together a group of women to ask these questions and explore this self-inquiry, a unique kind of magic happens.
  3. Retreats give you time for YOU.  
    Busyness is addictive. By the time we fulfill our roles as wife, mother, caretaker, and best friend. we rarely have ANY time for ourselves. So, what do we do?  We get up and do it all over again the next day!Why is it that we put so much more love and care into other people than we do for ourselves?A retreat is time away from responsibility. . . to look after number one. You deserve it!
  4. Women’s Retreats celebrate the power of femininity.
    For all of history, women have been gathering in sacred spaces to tap into their unique feminine magic. This was not always easy or accepted; women have even been persecuted throughout history for sharing their inherent gifts with the world.While we may not suffer as severe consequences today, the pull of patriarchy still subjugates feminine energy for masculine power when it comes to defining success, access, and financial status.Surrounding yourself with other smart, successful, and creative women reminds us of the unique power we have women to elevate and heal the world.
  5. Retreats make space to ground in nature. 
    We flow with nature. Many retreats are centered around nature. Whether it is the ocean, a river, or the mountains, when we experience the passionate grace of nature, we are reminded how we can choose to blossom in our own lives.

WHAT’S INCLUDED

  • Seven days beachfront lodging at private resort
  • Three gourmet meals daily
  • Daily movement and meditation
  • Two adventure excursions of your choice
  • One 60-minute massage
  • RT Airport transportation
  • Retreat journal and (optional) breakout sessions
  • Memories to last a lifetime

WHAT’S NOT INCLUDED

  • Flights to and from the retreat
  • Gratuities and tips
  • Meals you may choose to take off site
  • Alcoholic beverages
  • Travel Insurance (recommended)

CANCELLATION POLICY

Please be aware of our cancellation policy: Full refunds for this trip are available until September 15, 2022.  Between September 16 and November 15, you will receive a 50% refund. There will be no refunds after November 15, 2022, as we have reserved the entire retreat center for our group, and pre-payment is required. 

For all other concerns, I highly suggest you purchase travel insurance. Here are two reputable and affordable options.:  World Nomads and Insure My Trip.  

If you have any questions about the cancelation policy or trip insurance, please email tina@tinasprinkle.com

Meet Your Host: Tina Sprinkle

Tina Sprinkle has been a leader in health and fitness for over forty years. Her success comes from a combination of enthusiasm for others, authenticity, and a quick, irreverent sense of humor.

Tina’s owned and managed several successful fitness businesses, served as a regular health and fitness expert on KSHB TV’s KCLIVE Morning show, and led women’s health and adventure retreats in the US and abroad. 

When she sold her brick-and-mortar businesses in 2019, Tina returned to school to study Functional Nutrition with an emphasis on Endocrinology.  After struggling herself and working with hundreds of clients, Tina wanted to better understand the role of nutrition in supporting and balancing our hormones.

Tina’s online nutrition programs help others to make informed choices based on their biochemistry, and not simply their “willpower.”

At 62, Tina appreciates the wrinkles she’s earned, the transformative power of gratitude, and the ripe opportunity of shared experience.

Harnessing the strength of community and the power of women to embrace and support one another is the driving force behind Tina’s retreats. 

It doesn’t really get any better. 

Wonder if you’re a good fit for a retreat?  Email Tina to schedule a call!

Your Home

Our charming, chic hotel and yoga retreat is located on a quiet, serene beach in Playa Troncones, thirty minutes up the coast from Ixtapa, Zihuatanejo, Mexico. Our beautifully designed accommodations and loving staff will please even the most discerning guests.

Present Moment Retreat is a powerfully transformative environment providing experiential training in the cultural arts. Surrounded by the magnificence of earth’s natural beauty, people from around the world come here to grow towards wholeness in their lives. We are dedicated to fostering deep awareness and appreciation of life through the compassionate treatment of all beings, and promoting wisdom and peace in celebration of the human spirit.

Your Boutique Bungalow

Present Moment is the perfect antidote to the chaos of everyday life. Authenticity was imperative in the construction of every inch of this resort. Thus, all bungalows have an indigenous palapa thatched roof, hand-crafted in the Mexican tradition, and are furnished with a pillow-top queen-sized bed, luxurious 400 count cotton bedding and a canopy of white linen.
​
With 5 deluxe bungalows and 3 family bungalows, somewhat blurring the lines between the indoors and out, with its amazing vantage points to the sea, gardens, and pool, your accommodation will be the perfect place to rest yourself after a full day of yoga and surf at Present Moment. Just a 30-second walk to the beach, let the sounds of the ocean lure you to sleep each night.

With 3 air-conditioned suites, for those seeking a little more similarity to the comforts of home. Centrally located, you will be just steps away from the beach, amazing yoga classes, massage, and fine dining. If you enjoy strolling the shore at sunrise, these stunning bungalows will have you on your way in no time. Hand-crafted and beautifully appointed, a true home away from home.

About Troncones & Getting Here

At the heart of charming Troncones Beach, nestled between the lush mountains of the Sierra Madre and the sparkling Mexican Riviera, Present Moment Retreat combines the ambiance of nature’s grandeur with personally challenging mind-body work, set in harmony on beautifully-landscaped tropical grounds.

Troncones Beach is a small, recently-developed community situated on some 3 miles of pristine Pacific beach – a strand of white sand punctuated by occasional rock outcroppings often harboring tidepools teeming with fascinating saltwater life. The charming village is home to a small school, a public library (donated by generous local residents for the education of the village’s children), a church, several dry goods outlets and a few other small provisioning services for essential items. All of these are couched within a traditional and tropical Mexican ambiance.

You can fly into Zihuatanejo/Ixtapa, the airport is located only 20 miles north and an easy 45-minute drive. The international airport is serviced by a number of International airlines including Alaska Airlines, Continental, American, America West, Frontier Airlines, Mexicana and Aeromexico. Troncones Beach is highly connected, yet still a world apart. Its proximity to Ixtapa and Zihuatanejo affords you a full choice of shopping conveniences and recreational possibilities, all just a short distance from your world-class yoga retreat and resort. We can assist you with booking all flights and airport transportation.

Filed Under: Past Group Retreats Tagged With: CALENDAR, EVENT, GROUP RETREAT, Yoga

Mexico Beachfront Retreat w/ Mind Tribes | June 29 – July 5, 2019

November 1, 2018 by Ryan

Mexico Beachfront Retreat w/ Christina and Dan Houston
Mind Tribes

Connect & restore with Christina and Dan Houston at our exclusive oceanfront hotel situated on a quiet, serene beach in Troncones.

Join Dan + Cristina Houston, founders of Mind Tribes, for their inaugural international retreat and training immersion!

They are heading to Present Moment Retreat in Troncones, Mexico, located just 30 minutes north of Ixtapa/Zihuatanejo. Present Moment is an exclusive, oceanfront boutique hotel with stunning accommodations, a 4-star restaurant, spa, and a view of the Pacific coastline that is simply divine.

They have created two distinct opportunities:
(1) a week-long retreat option or
(2) their 200-hour teacher training immersion.

Retreat participants will join us from June 29-July 5 for daily yoga practices, meditation, workshops and meals while enjoying ample down time. Training participants will complete their immersion across the 17 total days, graduating and departing on July 16.

Travel solo to their retreat, with a friend, or bring a loved one to practice alongside you during your transformational training journey! They can’t wait to share one of their favorite places with you!

​RETREAT INCLUDES:

• 6 night stay in an luxury ocean-view eco-chic bungalow with private bath
• Daily Yoga & Meditation Practices
• Group transportation from/to the airport (35 minutes away) Zihuatanejo International Airport (ZIH)
• A variety of movement & development workshops
• Dinner on arrival day
• Breakfast, lunch, and dinner on all full days
• Breakfast on departing day

THE VENUE

Present Moment Retreat is situated on a quiet, serene beach in the village of Troncones, Mexico. It has been listed among the top 10 retreat centers in the world. It offers:
• Luxury ocean-view bungalows (single*, double, or triple occupancy*) with private bath
• Miles of pristine beach perfect for swimming, boogie boarding, strolling, snorkeling, and sun bathing
• Pool
• Jacuzzi tub
• Open-air yoga / qi gong pavilion
• Free wi-fi
• Daily meditation, yoga / dance / qigong classes
• A fantastic beachfront restaurant with healthy, delicious food (able to accommodate gluten-free, vegetarian, vegan, and raw diets)
• Live evening entertainment
• Experienced, talented and friendly staff
• Free use of boogie boards, yoga mats, blocks and yoga straps
• Optional excursions to nearby waterfalls, kayaking tours, hiking, horseback riding on the beach, surfing lessons, snorkeling destinations, or hiking trails across the road in the Sierra Mountain range

*single and triple bungalows limited availability

YOUR INVESTMENT

Single: US $3,495
Double: US $2,805 per person
Triple: US $2,730 per person

$500 non-refundable, non-transferable deposit (included in total price)
50% of your balance is due on or before March 15, 2019 and full balance due on or before June 1, 2019

Not included: Airfare, additional meals beyond what is listed above, alcohol, snacks, spa treatments, travel insurance and excursions.

Questions? Please contact Mind Tribes or email dan@mind-tribes.com

Take me to Mexico!

LOCATION

Set on a quiet, serene beach in Playa Troncones, Present Moment Retreat is an award winning eco-hotel designed for soulful travelers to rejuvenate, relax and recharge. Each morning upon waking up to a gorgeous sunrise over the ocean’s horizon, you’re off to a fantastic start with yoga and meditation by the sea.

The atmosphere cultivated by passionate owner and friendly staff is a perfect place for you to grow your practice, elevate your skill as a yoga teacher and most importantly getting in touch with your True Self.

ACCOMMODATION

The beautifully designed accommodation combines comfort with nature. Enjoy luxurious bedding, ocean stone shower floor, private deck, meditation garden and wireless access. You’ll get plenty of restful sleep when immersed in nature’s lullaby. Present Moment’s friendly staff is here to make your stay pleasant and unforgettable.

You can explore the local adventures such as sunset horseback riding, eco tours, hikes to waterfalls, kayaking, surf-yoga excursions, surf lessons and more.

yoga training accommodation

YOGA PAVILION

Our open-air yoga pavilion is at the heart of the retreat, gracefully suspended above the beach. With ample room for thirty practitioners, all yogis receive the space needed to comfortably practice a wide range of postures.

The Pacific Ocean provides a dramatic backdrop for a group class or private instruction. To screen out the sometimes-intense heat of our tropical setting, there is a tremendous hand woven canopy for the protection of even the fairest complexion

yoga pavilion mexico

SPA & TREATMENTS

Pamper yourself with our spa treatments, massages and healing arts. If you’re interested, there are onsite well-being nutritionists to guide you onto a path of radiant lifestyle. You’ll not be disappointed with our professional and friendly healing therapists.

spa and treatments

HEALTHY GOURMET CUISINES

Combining only the freshest of Mother Nature’s natural ingredients, the chefs of Present Moment’s kitchen intertwine the heart and soul of Spa Cuisine to create dishes that linger both on the palate and on the mind. Dine on mouth-watering, delicious dishes.

Your body will feel more energized and your mind more focused with nutritious meals cooked with lively ingredients.

For breakfast, fuel up with fresh squeezed juices, smoothies, fruit platter, whole-wheat pancakes, avocado flatbread and eggs benedict.

Lunch features kale Caesar, thin crust pizzas and Moroccan couscous. Wind down the day with wholesome dinner such as mushroom risotto, mango guacamole, grilled vegetables and of course- raw desserts! There are also meticulously crafted elixirs that are nourishing for your body and soul.

yoga diet

ABOUT TRONCONES:

Located at the heart of charming Troncones Beach and nestled between the lush mountains of the Sierra Madre and the glistening Mexican Riviera, Present Moment Retreat offers a beautifully landscaped tropical sanctuary for self-development and mind-body work. Troncones beach is an intimate community situated on some 3 miles of pristine Pacific beach.

At Troncones, you’ll find a pleasant balance between activities and solitude. Surrounded by the tranquility of the ocean and mountains, you’re also just minutes away from the town center and cultural sites. Trconcones Beach Village is located at the rustic oceanfront lane that houses restaurants, outdoor activities outlets, accommodation rentals and private residences.

 

getting here mexico

 

GETTING HERE:

Located only 20 miles north of Ixtapa/Zihuatanejo and an easy 45-minute drive to the International airport serviced by a number of International airlines including Alaska Airlines, Continental, American, America West, Frontier Airlines, Mexicana and Aeromexico, Troncones Beach is highly connected, yet still a world apart.

Its proximity to Ixtapa and Zihuatanejo affords you a full choice of shopping conveniences and recreational possibilities, all just a short distance from your world-class yoga retreat and resort.

 


YOUR RETREAT LEADERS:

Dan & Cristina have been practicing yoga & mindfulness for over 10 years each, and have ledprograms & teacher trainings across the globe. Dan & Cristina are deeply passionate about goal setting & performance coaching.
They each have a keen ability for dwelling in possibility and results-based coaching that produces dramatic results for his clients and partners.

Booking here

Filed Under: Past Group Retreats

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Present Moment Retreat
Playa Troncones
Mz. 21 Lt. 3
Troncones, 40804 Mexico

tom@presentmoment.sapphiretechnologies.live
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Booking US 828-318-3950
Reservations at Restaurant, Yoga Studio & SPA MX +52-755-103-0011
Food to Go Orders MX +52-755-101-8622

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