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Present Moment Retreat

Present Moment Retreat

Boutique Hotel | Spa Resort | Yoga Surf Retreat | Playa Troncones | Mexico

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Menu

Rocio Roman Porcayo

November 19, 2021 by Brandi Hand

Nutritional Counselor and Plant Based Executive Chef

Dr Rocio Roman Porcayo DDS, Specializing in Orthodontics and Oral rehabilitation
Nutritional Coach and Plant-Based Chef

Dr. Rocio Roman Porcayo, born and raised in the agricultural town of Temixco in Morelos, Mexico, possesses an innate curiosity for nature, adventure, and the culinary arts. With a strong passion for biology and healing, Rocio pursued her education in Medicine and Dentistry, completing her studies in 1997. For the past 23 years, she has resided around Zihuatanejo, Ixtapa and Troncones, where she has left an indelible mark on the lives of numerous patients through her exceptional Oral Care practice.

Driven by her deep love for the environment, Rocio embarked on an academic journey to become a Professional Nutritional Coach in 2021. Over her 25+ years as a doctor, she has witnessed the negative impact of commercial diets on general health, motivating her to facilitate positive change. Through her coaching practice, Rocio has witnessed remarkable physiological transformations when patients transition to a vegetarian or plant-based diet, effectively reversing damaging health issues and preventing chronic diseases.

Rocio’s connection to food and nutrition stems from her childhood experiences of assisting her mother in the family kitchen, where healing remedies were prepared. Even after a successful career in Dentistry, her heart yearned to attend culinary school. In 2021, she seized the opportunity to enroll at the prestigious Brightwater School of Culinary Arts in Bentonville, Arkansas, USA, reigniting her passion and creativity. In 2023, she proudly completed a Plant-Based Chef program, further expanding her culinary repertoire.

Today, Rocio seamlessly combines her dental expertise with Nutritional Coaching, Plant-Based Cooking Shows, and workshops on detox protocols and healthy dietary options. She firmly believes in the intrinsic relationship between our bodies and the sustainability of the Earth. Rocio envisions a world where coexistence, mindfulness, and respect for all beings contribute to a resplendent, progressive, and informed planet for future generations. With her natural grace and her usual gratitude, she celebrates life surrounded by family and friends, cherishing the beauty of the natural world.

Follow Rocio:
www.facebook.com/rocio.roman.566

Filed Under: Staff

Yeri Valdez

August 24, 2022 by Ryan

Administrator

Yeri is a highly dedicated and hardworking administrator at Present Moment Retreat. Her commitment to ensuring the company meets its goals and objectives is unwavering. Over the many years she has been with us, Yeri has significantly contributed to our continuous growth and success through her meticulous attention to detail and passion for her work. Her ability to handle complex administrative tasks efficiently makes her an invaluable asset to the organization.

Yeri’s journey with Present Moment Retreat has been marked by her fearless determination and unwavering dedication for 15 years. She has seen the company evolve and grow, and her contributions have been a cornerstone of that success. Her love for the retreat and her role within it is evident in everything she does.

Outside of work, Yeri loves spending time at the ranch with her parents, caring for the land. An ideal day for her is spent with family, enjoying the fruits that the land provides, such as coconuts, mangos, and papayas. Working alongside her father in the fields, tending to a variety of farm animals, brings her immense joy and satisfaction. Sharing time with her family remains Yeri’s greatest treasure.

Contact Yeri:
miranda@presentmoment.sapphiretechnologies.live

Filed Under: Staff

Jazmin Rivera

March 7, 2024 by Ryan

Receptionist

Meet Jazmin Rivera, the warm and welcoming face of Present Moment Retreat’s reception desk. For the past 24 years, Jazmin has called Troncones home, and her deep love for this enchanting town shines through in every interaction.

A true believer in destiny and the interconnectedness of the universe, Jazmin finds solace and inspiration in the beauty of nature and the companionship of animals. In her world, there are four things she holds dear: the sacred ritual of the Temazcalli, an ancestral steam bath; her beloved canine companions, all 11.5 of them; her indomitable spirit; and her proud identity as a Mexican.

Despite her material joys, Jazmin remains grounded in the understanding that we are all energy beings, and she prioritizes the care and nurturing of her own energy as well as that of others. Each morning, she begins her day with a grateful heart, uttering the Nahuatl word “Tlazohcamati,” which translates to “THANK YOU,” a poignant reminder of the power of gratitude in shaping our reality.

With her genuine warmth, deep-rooted connection to her surroundings, and unwavering gratitude for life’s blessings, Jazmin embodies the spirit of hospitality and kindness that makes every guest feel at home at Present Moment Retreat.

Contact Jazmin:
jazmin@presentmoment.sapphiretechnologies.live

Filed Under: Staff

Vicki Luedtke

October 29, 2019 by Ryan

Vicki has always had a passion for movement and exercise. She began running early in life and was active in many sports. This led her to study Exercise Physiology and Movement studies at University of Wisconsin, LaCrosse. Vicki began teaching group fitness classes in college to share her passion with others.

Post graduation, Vicki moved to Minneapolis, Minnesota and worked in Cardiac Rehab. She began studying different movement modalities and teaching at various fitness facilities. This eventually led her to work as a studio manager at a Pilates studio in Minneapolis, where she worked for over 8 years.

Vicki completed  a 450 hour Pilates certification in 2011 from Align Pilates in Minneapolis, MN and in 2015 a 200 hour Yoga certification from the Yoga Center of Minneapolis. Also in 2015, Vicki was certified in Yin Yoga with the Yoga Center of Minneapolis. She has studied various forms of body work and Reiki as well. She enjoys guiding students through all levels of Vinyasa, Yin and Restorative classes. There is always an emphasize on trusting one’s own body and moving with focus and intention. She brings a gentle, welcoming spirit to everyone.

When not teaching, you can find Vicki walking the beach with her faithful boxer, Willis.

Filed Under: Past Staff

Yalina Vargas

August 12, 2021 by Ryan

Operations Manager 

Yalina Vargas is the Operations Manager of Present Moment Retreat, a premier destination for holistic wellness, located on the serene coast of Troncones. With over 3 years of experience in hospitality, Yalina seamlessly integrates the retreat’s diverse offerings—yoga, hotel accommodations, gourmet cuisine, and luxury spa services—into a cohesive and transformative guest experience.

Her passion for mindful living and her deep understanding of both the hospitality industry and wellness practices allows her to lead with a blend of efficiency, warmth, and creativity. Known for her exceptional attention to detail, Yalina ensures that every guest feels personally cared for, from their arrival at the retreat to their farewell.

Yalina’s leadership style is collaborative and supportive. She fosters a harmonious work environment where the team feels empowered to deliver the highest level of service. Whether organizing personalized retreat programs or overseeing daily operations, Yalina brings a calm, centered energy to everything she does.

She believes in the power of nature to heal and rejuvenate and shares the retreat’s philosophy of aligning wellness practices with the natural beauty of the surrounding environment, ensuring that every offering reflects the healing power of nature.

Yalina is also known for her innovative approach to wellness programming, incorporating local traditions and sustainability into the guest experience. Her ability to balance the operational needs of a thriving hotel, restaurant and spa while maintaining the soulful essence of the retreat, is a vital part of the Present Moment Retreat team. 

Contact Yalina:
yalina@presentmoment.sapphiretechnologies.live

Follow Yalina:
www.facebook.com/YalinaZahar
www.instagram.com/yalina_vargas

Filed Under: Staff

Carmina Rafferty

November 2, 2023 by Ryan

Wellness Manager 

Carmina is a seasoned guide in the realms of yoga and holistic well-being. With over two decades of experience, she has passionately shared her love for these disciplines, leaving a lasting impact on countless individuals seeking a path to personal transformation.

Hailing originally from the picturesque east coast of the United States, Carmina’s life journey has been a testament to her adventurous spirit and unquenchable thirst for knowledge. Her path has taken her to distant lands, including India, Mexico, Hawaii, and most recently, the serene shores of Troncones.

At the heart of Carmina’s vocation is a deep-seated commitment to helping students unlock their full potential through the practice of yoga, emphasizing the importance of breath and self-awareness. Her journey of self-discovery has led her to study under a diverse array of teachers and explore multiple modalities, shaping her into an expert in the integration of energetics and compassion in her teaching.

In Carmina’s yoga classes, you’ll find an inviting and playful atmosphere, where she encourages students to explore modifications and offers hands-on adjustments to ensure that each class is accessible to practitioners of all levels. Her extensive studies with renowned instructors, including Pattabhi Jois, Bhavani Maki, Nancy Gilgoff, Nicki Doane and Eddie Modestini, have equipped her with a wealth of wisdom that she skillfully imparts to her students.

Carmina’s meditation practice, guided by her teacher Babaji of the Sonoma Ashram in California, serves as a cornerstone for her approach to meditation and pranayama. Her asana style is a fusion of elements from the Ashtanga system, Iyengar and therapeutic methods, offering students a well-rounded and holistic yoga experience.

Carmina’s love for language and her dedication to learning led her to delve into the ancient wisdom of the Yoga Sutras, which she chants daily. She artfully incorporates the teachings of the Yoga Sutras into her classes, empowering students to apply these profound lessons beyond the yoga mat and into their everyday lives.

Beyond yoga, Carmina’s journey of learning has extended to the realms of nutrition and Ayurveda. She has worked closely with numerous students to craft personalized cleanse programs, fostering a deeper understanding of the profound connection between self and food. For Carmina, yoga is the embodiment of union, and she’s dedicated to guiding students in exploring all facets of their practice to attain a harmonious and unified state of being.

With Carmina as your Wellness Manager at Present Moment Retreat, you can look forward to a transformative journey toward personal well-being and self-discovery, led by an expert with a boundless love for yoga and holistic wellness.

Services provided by Carmina:
Private Yoga Classes 60/90/120min, Vinyasa Flow Yoga 90min, Restorative/Yin Yoga 90min, Meditation Classes, Wellness Consultation

Contact Carmina:
carmina@presentmoment.sapphiretechnologies.live

Follow Carmina:
www.instagram.com/carmina0418

Filed Under: Staff, Wellness Team

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Playa Troncones
Mz. 21 Lt. 3
Troncones, 40804 Mexico

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