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Present Moment Retreat

Present Moment Retreat

Boutique Hotel | Spa Resort | Yoga Surf Retreat | Playa Troncones | Mexico

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Vicki Luedtke

October 29, 2019 by Ryan

Vicki has always had a passion for movement and exercise. She began running early in life and was active in many sports. This led her to study Exercise Physiology and Movement studies at University of Wisconsin, LaCrosse. Vicki began teaching group fitness classes in college to share her passion with others.

Post graduation, Vicki moved to Minneapolis, Minnesota and worked in Cardiac Rehab. She began studying different movement modalities and teaching at various fitness facilities. This eventually led her to work as a studio manager at a Pilates studio in Minneapolis, where she worked for over 8 years.

Vicki completed  a 450 hour Pilates certification in 2011 from Align Pilates in Minneapolis, MN and in 2015 a 200 hour Yoga certification from the Yoga Center of Minneapolis. Also in 2015, Vicki was certified in Yin Yoga with the Yoga Center of Minneapolis. She has studied various forms of body work and Reiki as well. She enjoys guiding students through all levels of Vinyasa, Yin and Restorative classes. There is always an emphasize on trusting one’s own body and moving with focus and intention. She brings a gentle, welcoming spirit to everyone.

When not teaching, you can find Vicki walking the beach with her faithful boxer, Willis.

Filed Under: Past Staff

Danya Gabruch

April 7, 2023 by Ryan

Yoga Teacher

Master’s of Arts Integrated Studies
500 RYT Hatha, Yin, Restorative & Iyengar
Zen Shiatsu Therapy, Qi Gong, Shinrin Yoku Nature Therapy

Danya is devoted to creating a warm, calm environment where everyone can feel comfortable to move freely, breathe deeply and relax completely. Originally from Canada, her passion for yoga has taken her to India, Costa Rica, Thailand, Myanmar, Spain, Portugal, Hawaii, Morocco, Bali, Australia and the Middle East. She now lives in Troncones.

She is a 500RYT Yoga Alliance Certified teacher, with Hatha Yoga certification from the Santosha Yoga Institute in Australia, Restorative, Iyengar, and Pranayama training with the Matrika Yoga and Artes Meditativas School in Spain, as well as Zen Shiatsu and Meridian Yin Yoga certification from the Shiatsu and Yoga Academy of Europe. She travelled to the Goenka Vipassana Center in Myanmar to deepen her meditation practice and now guides various types of meditations including Yoga Nidra and Shinrin Yoku.

Her practice is based in the tradition of Hatha Yoga but she also has a deep knowledge of the therapeutic benefits of Restorative and Yin Yoga. Her classes include Qi Gong exercises to bring awareness to the relationship between Qi (energy) and breath, Pranayama work to calm the nervous system and focus the mind, and functional mobility exercises to build strength and remind us to be playful. She makes space for her students to creatively explore the somatic mind body connection through cultivating intentional movement and self-awareness.

Her aim is to encourage others to listen and respond to their bodies with intuition, safety and kindness. Her teaching is about investigation and experimentation to invoke a deeper embodied sense of self that nurtures the body and mind.

In addition to being a yogi, she surfs, climbs mountains and loves to spend time in wild places.

Services provided by Danya:
Private Yoga Classes 60/90/120min, Vinyasa Flow Yoga 90min, Restorative/Yin Yoga 90min, Meditation Classes, Massage 60/90/120/180min, Shiatsu (meridian acupressure treatments), Shinrin Yoku (forest bathing nature therapy), Wellness Consultation

Follow Danya:
www.instagram.com/danyagabruch

Filed Under: Past Staff

Piara Amor

May 6, 2023 by Ryan

Wellness Therapist & Yoga Teacher

Piara is not just an ordinary traveler; she embodies the spirit of adventure and exploration, traversing vast lands, oceans, cultures and countries with boundless enthusiasm. From East to West and West to East, she has embarked on countless journeys, immersing herself in diverse landscapes and absorbing the essence of each place she encounters.

Throughout her travels, Piara has discovered a profound sense of freedom and authenticity that has shaped her into a holistic guide for her own life. Drawing from her rich experiences, she has developed a deep understanding of the interconnectedness of mind, body and spirit, becoming a beacon of wisdom and insight.

Piara’s true purpose and calling lie in the realm of healing arts. Her unwavering commitment to serving others is driven by her desire to bring individuals into a state of wholeness and harmony. Through her skillful and compassionate approach, she guides clients on a transformative journey towards achieving complete health in body, soul, and spirit. Piara’s ultimate goal is to facilitate a balanced and peaceful state within each individual, allowing them to embrace their true potential and experience a profound sense of well-being.

In her current role at Present Moment Retreat as a holistic intuitive massage therapist, Piara generously shares her gifts and expertise with others. Through her extensive training and expertise in various techniques and methods such as shiatsu, deep-tissue massage, ayurveda, and healing touch, she creates a harmonious fusion of modalities that cater to the unique needs of each individual. However, it is her remarkable intuition that truly sets her apart, allowing her to intuitively craft a healing space and atmosphere that facilitates optimal restoration and transformation.

But Piara’s multifaceted talents extend far beyond massage therapy. She is a dedicated practitioner and teacher of kundalini yoga, guiding others towards spiritual awakening and self-discovery. With her profound knowledge of meditation, she helps individuals find inner peace, serenity and clarity in a fast-paced world. Moreover, as a shakti spirit dance facilitator, she invites individuals to embrace their inner power and unleash their creative energy through expressive movement.

In summary, Piara is not just a world traveler; she is a holistic guide, an intuitive massage therapist, a kundalini yoga and meditation teacher, and a shakti spirit dance facilitator. Her vast array of talents and expertise merge harmoniously to create a transformative experience for those who seek her services. With her unwavering dedication and profound understanding of the interconnectedness of mind, body, and spirit, Piara is a beacon of light, inspiring others to embark on their own journey of self-discovery and healing.

Services provided by Piara:
Private Yoga Classes 60/90/120min, Vinyasa Flow Yoga 90min, Gentle Yoga 90min, Meditation Classes, Shiatsu deep- tissue, Ayurveda and Relaxing Healing Touch Massage 60/90/120/180min, Wellness Consultation

Follow Piara:
www.facebook.com/piara.amor

Filed Under: Past Staff Tagged With: Healer, Staff, Wellness Therapist, Yoga, Yoga Teacher

Anya Gorchakova

April 24, 2023 by Ryan

Yoga Teacher and Therapist

Thai, deep tissue, Taurumi, oriental, hot stones, herbal, bundle and other massages Specialist
Spa therapies – facial treatments, body wraps, scrubs, deep water therapies..
Head and feel reflexology
Ayurveda, Reiki level 2

Anya Gorchakova is a passionate advocate for natural healing, traditional medicines and exploration of consciousness. Born in Vladivostok, Russia in 1986, Anya now resides between San Cristobal de las Casas and Troncones, where she continues to deepen her knowledge and expertise in a range of wellness-related fields.

Anya was introduced to Present Moment by Taylor Morisette a few years ago in Costa Rica, and has been nurturing the idea of working here someday.

She has completed a range of certifications in wellness, including various massage techniques, spa therapies, head and foot reflexology, all of which she received training for in French Polynesia. Additionally, she completed her yoga teacher training in Akhanda yoga in Australia and has been practicing Ashtanga Yoga with her teacher Ajay Kumar in Mysore, India for the last few years.

Looking to the future, Anya dreams of returning to India to deepen her yoga and meditation practice, and to learn more about Ayurveda and Chinese medicine.

When she’s not practicing and teaching yoga or exploring new wellness practices, Anya enjoys salsa dancing, surfing, hiking in nature, and even sky diving.

With her deep knowledge, passion, and dedication to wellness, Anya is a valuable addition to Present Moment Retreat.

Services provided by Anya:
Private Yoga Classes 60/90/120min; Vinyasa Flow Yoga 90min; Gentle Yoga 90min; Meditation Classes; Thai Massage, Relaxation Massage, Deep Tissue Massage, Integrative Massage (Mix Techniques) 60/90/120/180min; Wellness Consultation

Follow Anya:
www.facebook.com/Anyayogamassage

Filed Under: Past Staff Tagged With: Anya Gorchakova, Staff, Yoga

Jade Harmony

April 24, 2023 by Ryan

Yoga Teacher

200 RYT with Yoga Alliance, Radiant Life Yoga, Minneapolis
Trained in deep tissue, Swedish relaxation massage, Reflexology, and Craniosacral therapy, Jaina Portwood

Jade Harmony is a passionate advocate for self-discovery and healing. Born on September 22 in Minnesota, Jade is originally from Minneapolis and now resides in Troncones, Gro. She finds joy in singing, dancing, and exploring nature, all of which help her connect with her intuition, inner child, and truth.

Jade is a 200 RYT with Yoga Alliance, having received her training from Radiant Life Yoga in Minneapolis. Additionally, she has received training in various modalities of body and energy work from Jaina Portwood, the founder of Radiant Life Yoga. Jade is trained in deep tissue, Swedish relaxation massage, reflexology, and craniosacral therapy.

Looking to the future, Jade dreams of traveling to Ecuador or Thailand to pursue her 500 RYT in Kaula Tantra, a type of Ayurvedic yin-style yoga.

For Jade, taking time to breathe is an important source of joy and relaxation. She is a warm and welcoming presence, passionate about helping others discover the healing power of yoga and wellness practices.

Services provided by Jade:
Private Yoga Classes 60/90/120min, Vinyasa Flow Yoga 90min, Gentle Yoga 90min, Meditation Classes, Wellness Consultation

Follow Jade:
www.instagram.com/lajadeharmonia

Filed Under: Past Staff Tagged With: Miranda McGrath, Staff, Yoga

Sarah Cronick

November 8, 2022 by Ryan

Born and raised in the wilds of Alaska, Sarah is a free spirit who is thrilled to have returned to Present Moment and Troncones after a decade away.

Sarah leads with passion a life rich in learning, experience, depth, and beauty. She lives in service to the next seven generations, asks, “What these times are asking of us?” daily, and attempts to proceed accordingly. She treasures threshold spaces where humans can connect deeply with themselves, the land, and whatever may arise.

Her decades of healing work have been fostered through a multitude of lineages and traditions including Ashtanga, Maya, Forrest, Restorative and Yoga Nidra. Sarah adores practicing Thai massage, Reiki, Access Bar Consciousness, and deep tissue massage.

In the ten years Sarah was away, she received her Masters in Education and holds her Waldorf certificate with an emphasis in artistic healing education and healthy child development. She is also certified Death Doula and has been honored to sit with many dear ones and their loved ones as they transition.

She has sat in a ten-day vision quest in the desert’s of Utah with Animas Valley Institute and holds council regularly with diverse groups of people. She is currently studying Tarot and would be happy to give you a reading! When she’s not at Present Moment, you’ll find Sarah either eating tacos or strolling the beach with her precious pup, Nala. 

Services provided by Sarah:
Private Yoga Classes 60/90/120min, Vinyasa Flow Yoga 90min, Gentle Yoga 90min, Meditation Classes, Massage 60/90/120/180min, Reiki, Wellness Consultation

Follow Sarah:
www.instagram.com/sarahcronick

Filed Under: Past Staff

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Playa Troncones
Mz. 21 Lt. 3
Troncones, 40804 Mexico

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