Classes

Sample Class Schedule

View our schedule and pick a class that suits your mood!
8:15am – 8:45am Mindful Guided Meditation
9am – 10:30am Vinyasa Flow Yoga
2pm – 3pm Community Class
(Acupuncture, Pilates, Breathwork, Yoga in Spanish, Tai Chi, Dance etc. – High Season Only. Please refer to our Instagram page)
4pm – 5:30pm Yin/Restorative Yoga
6pm – 7pm Candle Yoga Class, Kirtan or Dance Class – please also refer to our Facebook page

Yoga

Our signature Yoga classes are offered twice daily in our tranquil Yoga Pavilion. Present Moment instructors will guide you through a series of breathing techniques (pranayama) and gentle stretching and bending postures (asanas), all performed slowly and consciously with a focus on your inner awareness.

Drop-in $320 pesos

It is not necessary to register in advance. Please arrive approximately 15 minutes early if possible.

Yoga Classes

Meditation

Present Moment offers a guided meditation every morning at 8am.

Begin your day with our meditation class, as the Pacific Ocean provides the soothing soundtrack. The human body has an instinctive ability to shift into profound rest states in order to heal, energize, integrate, tune up and assimilate learning. Meditation promotes a heightened awareness of the details of everyday life.

Yoga Teacher Training

Present Moment Retreat provides a world-class venue for Yoga Teacher Training programs. These programs provide everything you need in philosophy, anatomy, chanting, business, wisdom, sutras, kriyas, meditation, pranayama, adjustment, art of teaching, shamanism and more. View our Retreat Calendar to find upcoming dates for Yoga Teacher Training.

View Retreat Calendar

See you in Troncones...Book Now

Classes

Sample Class Schedule

Yoga

Meditation

Yoga Teacher Training

Contact

More

Connect

Present Moment Retreat