Picture yourself on a nourishing retreat set on the magnificent Pacific Ocean sands of Playa Troncones, Mexico. You have dedicated seven days to reestablishing a connection to self through yoga, pranayama (breath work), meditation, and self-care practices along with journal reflections to reconnect you to your own divine energy and self-worth.
Our time together will focus on revisiting who you are and what you need to recharge during this retreat, as well as when you return home settled back into your daily life. Mary and Ruth will provide tools to help you shift your mindset so you can prioritize yourself. This journey will provide ample time to relax and replenish with spa treatments, active excursions, and immersion in the natural beauty of the Mexican Pacific Coast. Not to mention time to relish in being unplugged from your daily life.
Your Adventure Includes
- Round trip ground transportation from ZIH / airport transfer (gratuity not included)
- Seven (7) nights lodging
- Seven (7) breakfasts
- Seven (7) dinners
- Yoga practice with pranayama and meditation twice daily
- Three mat Pilates sessions during the week
- Additional yoga and meditation practice, workshops as scheduled
- All yoga props, including mats
- Two (2) 60 minute spa treatments or services
- One (1) resort excursion of your choice – Surf lesson! Hiking! Kayaking!
- Cacao Ceremony
- Evening Entertainment as scheduled by Present Moment
- Taxes and Gratuity on all Retreat Inclusions, except Airport Transfer
- A curated swag bag
Not Included
- Round trip airfare to ZIH
- Trip insurance (Recommended- Please see cancellation policy)
- Additional meals, snacks, desserts
- All alcohol and non-alcohol beverages (other than early morning coffee and/or tea and water which is available at all times),
- Additional and upgrades on spa services and excursions
- Tax and gratuity on these exclusions
- Gratuity for the airport transfer
- Shopping in Troncones
- Services with Mary Langfield: *Individualized Yoga Private to focus on your personal practice (90 mins) *Homeopathic Intake for Constitutional Care (2-3 hours)
Pricing
Lodging Options and Your Investment:
Private Single – One guest in a private bungalow $3050
Private Double – Two guests in a private bungalow (queen bed) $2350 per person
Shared Twin – Two beds in a shared bungalow for two guests $2350 per person
Shared Triple / Quad – One queen bed and two twin beds in a shared bungalow for three to four guests (Triple/Quad rate) $2250 per person
Questions?
Contact:
Ruth Paisley or Mary Langfield at Mary [AT] MaryLangfield.com 612-721-0451
Let Mary or Ruth know if you have any questions. They are happy to hop on a phone call with anyone who wants to have a more detailed conversation. Don’t miss out on this incredible opportunity to connect with like minded pros for a relaxing week on the serene beaches of Playa Troncones, Mexico.
Register
TO REGISTER: Contact Mary to let them know you’re interested, and she’ll advise how to send your $500 deposit | FOR MORE: Visit Mary’s website.
Cancellation Policy: $500 deposit to reserve your preferred accommodations prior to December 31, 2019.
Full payment due by December 31, 2019 .
If you must cancel:
*On or before December 7, 2019 – Full deposit (minus 5% processing fee.)
*Between December 8 and December 31, 2019 – 50% deposit (minus 5% processing fee.)
*No refunds after December 31, 2019 .
Your Leaders
Mary Langfield and Ruth Paisley
Mary is a Classical Homeopath, Certified Holistic Health Coach, Yoga Teacher, Ayurvedic Specialist, Energy Worker (Reiki and Thai Massage), and seeker of truth – physical, emotional, spiritual. She has always loved and needed physical activity in her life. However, when she found the spiritual teachings of yoga she finally felt whole.
Mary earned her 235 and 500 Hour RYT with Devanadi Yoga and continues to study with her teacher Yogarupa (Rod Stryker) and one day hopes to become Parayoga certified. In the meantime, she tries her best to weave in all the aspects of yoga she has learned into her classes: Mindful Sequencing, Asana, Bandhas, Pranayama, Mudra, Mantra, Meditation, Chakras, etc…join her for her weekly class or one of her workshops!
Ruth Paisley
Ruth began her yoga practice about 20 years ago. After several years of quite inconsistent but always beneficial practice, she became a more committed yoga student in 2012 with Mary Langfield as one of her regular teachers. A desire to learn more about yoga led her to teacher training at Devanadi Yoga in 2014. Nearing retirement from a teaching and school administration career, she completed the 235 YTT and began teaching a Silver Sneakers yoga class.
Retirement brought a rekindling of a love of movement and exercise. Ruth began taking weight training, Pilates, yoga, and spinning classes regularly. Looking to learn more she added Yin Yoga certification and training in Chair Yoga. She is currently pursuing training and certification in teaching Stott Pilates Mat and Intensive Reformer. And she just bought a bicycle!
Ruth currently spends her time in physical activity, enjoying good food, talking with friends, traveling to new and favorite places, gardening, and reading. She teaches Silver Sneakers Yoga, Chair Yoga, Yin Yoga, and Pilates classes. Classes with Ruth intentionally focus on the role of breath in movement and exploring the self as the basis for impact and connection to others and our world. Her favorite times are spent with her husband, children, and grandchildren especially when the arts or nature are a part of the experience.
Your Home
Our charming, chic hotel and yoga retreat is located on a quiet, serene beach in Playa Troncones, thirty minutes up the coast from Ixtapa, Zihuatanejo, Mexico.
Present Moment Retreat is a powerfully transformative environment providing experiential training in the cultural arts. Surrounded by the magnificence of earth’s natural beauty, people from around the world come here to grow towards wholeness in their lives. We are dedicated to fostering deep awareness and appreciation of life through the compassionate treatment of all beings, and promoting wisdom and peace in celebration of the human spirit.
Your Boutique Bungalow
Present Moment is the perfect antidote to the chaos of everyday life. Authenticity was imperative in the construction of every inch of this resort. Thus, all bungalows have an indigenous palapa thatched roof, hand-crafted in the Mexican tradition, and are furnished with a pillow top queen-sized bed, luxurious 400 count cotton bedding and a canopy of white linen. Our beautifully designed accommodations and loving staff will please even the most discerning guests.
With 5 deluxe bungalows and 3 family bungalows, somewhat blurring the lines between the indoors and out, with its amazing vantage points to the sea, gardens and pool, your accommodation will be the perfect place to rest yourself after a full day of yoga and surf at Present Moment. Just a 30 second walk the beach, let the sounds of the ocean lure you to sleep each night.
With 3 air conditioned suites, for those seeking a little more similarity to the comforts of home. Centrally located, you will be just steps away from the beach, amazing yoga classes, massage, and fine dining. If you enjoy strolling the shore at sunrise, these stunning bungalows will have you on your way in no time. Hand-crafted and beautifully appointed, a true home away from home.
About Troncones & Getting Here
At the heart of charming Troncones Beach, nestled between the lush mountains of the Sierra Madre and the sparkling Mexican Riviera, Present Moment Retreat combines the ambience of nature’s grandeur with personally challenging mind-body work, set in harmony on beautifully-landscaped tropical grounds.
Troncones Beach is a small, recently-developed community situated on some 3 miles of pristine Pacific beach – a strand of white sand punctuated by occasional rock outcroppings often harboring tidepools teeming with fascinating saltwater life. The charming village is home to a small school, a public library (donated by generous local residents for education of the village’s children), a church, several dry goods outlets and a few other small provisioning services for essential items. All of these are couched within a traditional and tropical Mexican ambience.
You can fly into Zihuatanejo/Ixtapa, the airport is located only 20 miles north and an easy 45-minute drive. The international airport is serviced by a number of International airlines including Alaska Airlines, Continental, American, America West, Frontier Airlines, Mexicana and Aeromexico. Troncones Beach is highly connected, yet still a world apart. Its proximity to Ixtapa and Zihuatanejo affords you a full choice of shopping conveniences and recreational possibilities, all just a short distance from your world-class yoga retreat and resort. We can assist you with booking all flights and airport transportation.