February 2nd – February 9th, 2019 | Immerse, Inspire & Awaken with Marti & Caroline
Vista Yoga
What keeps us from being fully in the present?
How does inspiration touch you?
Where do you find joy?
In this week long immersion we’ll dive into practices that awaken us physically, mentally, and spiritually; strengthening our ability to be more present and expand our awareness.
Immerse yourself in this mindful style of yoga. We will meet you where you are: to establish a personalized practice or deepen your current yoga practice.
Explore what your practice could be with intimate instruction, deep focus, and space. Each of our two daily yoga sessions will combine aspects of somatics, dynamic alignment-based asana, yin, restorative, breath-work, and contemplation. You will build proprioceptive and introceptive awareness; awareness that allows you to more deeply experience and create a life you love.
Discover yourself, your practice, your world.
Inspire real connection.
Our week together will include:
– Two Daily Yoga, Mediation, and Breath-work Practices
– Yoga Nidra
– Breakfest and Dinner Everyday
– Cocoa Ceremony
– Fire Ceremony
– Journaling
– Boat ride excursion
– Visit the Sea Turtle Rescue
– Hiking
– Snorkeling
– Seva (Service) Project with the Local School
Join us!
Space is limited, reserve your spot today
Guest accommodations are as follows:
- Single Occupancy Room – $2995
- Double Occupancy Room – $1895 per person
- Triple Occupancy Room – $1695 per person
Non-Refundable Deposit – $500
Price Includes:
- All Yoga Sessions
- 4 Star accommodations with private bath
- Breakfast and Dinner Everyday (alcohol not included)
- Roundtrip Airport Transfers
- 20% Mexican Tax on the room
All yoga props (including mats) and Boogie Boards will be available for your use.
Does not include:
- Airfare
- Lunch
- Optional Excursions
Lots of free time to relax or to explore on your own.
REGISTER HERE WITH A $500 DEPOSIT TO SECURE YOUR SPOT NOW!
Marti Yura
Marti’s journey has come full circle, from her first fitness studio in Charleston, SC in 1982, to the “birth” of Vista Yoga in Atlanta with her husband Marty, where she teaches yoga, leads workshops, retreats and trainings, as well as practicing Thai Yoga Therapy. She is a mother of three adult children and grandmother of two.
Her passion for physical and spiritual well-being led her to teaching various forms of fitness and participation in ontological studies, and to her discovery of Yoga in 1998.
Both dynamic and therapeutic, Marti’s classes are infused with a thorough understanding of the body, threads of wisdom, and her nurturing spirit with a touch of humor. Her specialty is weaving western science and eastern philosophy together with her love of nature. She is presently a 500 E-RYT Yoga Alliance – Certified Teacher. After practicing with a wide variety of Yoga teachers, she has been studying with Tias and Surya Little, of Prajna Yoga, Santa Fe, New Mexico, where she completed her Prajna 500hr Senior Yoga Teacher certification and 300hr SATYA training.
As a Senior Prajna Teacher, she currently leads the Prajna 200hr Teacher Training in Atlanta at Vista Yoga.
Caroline Dunham
Yoga found Caroline early in life as a self-care practice that weaved though her life in many varied forms. When she began her consistent daily practice shortly after graduating from Cornell University, with a BS in Chemical Engineering, Caroline found a means to improve her physical and emotional well being. Now it is Caroline’s joy and privilege to help facilitate the yoga practice of others, with an emphasis on proper alignment, activation, and self-acceptance, as an important part of her continuously expanding yoga practice.
Caroline is an Experienced-Registered Yoga Teacher and has completed her 200-Hour Yoga Teacher Training with Vista Yoga, studied with Tias and Surya Little of Prajna Yoga, attended yoga courses at University, and is an avid student of yoga asana, texts, and philosophy. In addition to teaching yoga, Caroline is currently the operations manager at Vista Yoga.
consistent daily practice shortly after graduating from Cornell University with a BS in Chemical Engineering, Caroline found a means to improve her physical and emotional well being. Now it is Caroline’s joy and privilege to help facilitate the yoga practice of others, with an emphasis on proper alignment, activation, and self-acceptance, as an important part of her continuously expanding yoga practice.
Caroline is an Experienced-Registered Yoga Teacher and has completed her 200-Hour Yoga Teacher Training with Vista Yoga, studied with Tias and Surya Little of Prajna Yoga, attended yoga courses at University, and is an avid student of yoga asana, texts, and philosophy. In addition to teaching yoga, Caroline is currently the operations manager at Vista Yoga.
