
You’re one step away from a killer getaway and adventure in a tropical paradise! Where the waves are rolling and the yoga keeps on flowing.
Our Surf & Yoga Wellness Retreat combines the healing properties of the ocean with the cleanse of yoga, along with three delicious plant-based meals a day, to create the soul-nourishing experience you’ve been dreaming of.
This is your opportunity to do all the yoga, surfing, and adventuring your heart desires, or to simply lie on the beach in the warm sun.
Troncones, Mexico is a small hidden surf town with endless beauties and untouched beaches. It does not matter whether you have years of surf experience or none at all. If you’re ready to get in the water and have some fun with new friends, this is for you.

Same goes for yoga! All levels are welcome. The point here is to gather on a beautiful open-air beachfront yoga platform, move your body, open your mind, and just breathe.
For us, surf and yoga are a perfect combination of challenge and ease, of heightened energy and blissful rest, of self-nourishment and connection to both ourselves and the environment around us.
Join Jess and Natalie in Troncones to rejuvenate, relax, and, above all, have fun. Come adventure with us!
Your Adventure Includes:

- Seven nights in a beautiful beachside bungalow – private or shared with a private bathroom
- Three wholesome vegan meals each day
- Daily vinyasa yoga class led by Natalie
- Daily optional second yoga class led by Present Moment Instructors
- Four surf sessions, including one optional surf lesson. (Option to boogie board or play on the beach if not wanting to surf)
- All yoga mats, props, surfboards, and transfer to surf break
- One group adventure excursion
- One 60 minute massage treatment
- Evening entertainment
- Round trip airport transfer to and from ZIH airport to Present Moment Retreat Center
- Taxes & fees
Not Included:
- Roundtrip airfare to Zihuatanejo airport (ZIH)
- Gratuities for transfers, various retreat staff, hosts, etc.
- Trip insurance (recommended for international travel, please see cancellation policy)
Pricing
- Single occupancy- $3,305
- Double occupancy- $2,485
- Triple or Quad Occupancy- $2,395
- A $750 deposit is required to reserve your spot. Full payment is due by October 1st.
Cancellation and refund policy:
Due to the nature of retreat hosting, refunds are available only if WE (Jess and Natalie) have to cancel the event. Although we highly doubt this would occur, in the case of cancellation, we may be able to apply your deposit to a future retreat, but it is not guaranteed. We highly recommend travel insurance.
Registration:
Deposit of $750 holds your spot; Full tuition is due October 1st.
Space is limited. Register early!

Follow the link below to complete the registration form. Once you submit the form, you will be prompted to complete your deposit payment via Venmo. Please note that your spot is NOT secured until your deposit has been received. Contact us if you are not able to use Venmo.
Register here: https://forms.gle/VG7qnmhXC59Bya1H6
Send any questions to natandjessk@gmail.com
Your Leaders

Natalie and Jess are a husband and wife team with a passion for surf, yoga, travel, the environment, and connection with other rad humans!
Jess is a passionate environmentalist, plant-based online coach, and avid surfer. Jess specializes in plant-based nutrition and is poised to spread love and compassion through a plant-based lifestyle and diet. Jess has a very active background in sports such as rugby and surfing and loves to meet others who care for the ocean and our planet as much as he does.
Natalie is a multi-passionate human, to say the least! She’s been teaching yoga since 2018 and practicing long before that. She hosts & produces a self-development podcast for eco-conscious entrepreneurs called Here For More Podcast. She loves to surf (especially with Jess), travel, cook and eat delicious vegan foods, hike, be outdoors, and now – run retreats! Retreats were something Natalie dreamed of leading ever since she attended her first one in Bali in 2017. Today, coming out of a year-long global pandemic that restricted travel and group gatherings, she is beyond excited to bring this retreat to life!
To learn more about us, connect with us on Instagram: https://instagram.com/nataliejkraus , https://instagram.com/jessfkraus
Your Home
Our charming, chic hotel and yoga retreat is located on a quiet, serene beach in Playa Troncones, thirty minutes up the coast from Ixtapa, Zihuatanejo, Mexico. Our beautifully designed accommodations and loving staff will please even the most discerning guests.
Present Moment Retreat is a powerfully transformative environment providing experiential training in the cultural arts. Surrounded by the magnificence of earth’s natural beauty, people from around the world come here to grow towards wholeness in their lives. We are dedicated to fostering deep awareness and appreciation of life through the compassionate treatment of all beings, and promoting wisdom and peace in celebration of the human spirit.
Your Boutique Bungalow
Present Moment is the perfect antidote to the chaos of everyday life. Authenticity was imperative in the construction of every inch of this resort. Thus, all bungalows have an indigenous palapa thatched roof, hand-crafted in the Mexican tradition, and are furnished with a pillow-top queen-sized bed, luxurious 400 count cotton bedding and a canopy of white linen.
With 5 deluxe bungalows and 3 family bungalows, somewhat blurring the lines between the indoors and out, with its amazing vantage points to the sea, gardens, and pool, your accommodation will be the perfect place to rest yourself after a full day of yoga and surf at Present Moment. Just a 30-second walk to the beach, let the sounds of the ocean lure you to sleep each night.
With 3 air-conditioned suites, for those seeking a little more similarity to the comforts of home. Centrally located, you will be just steps away from the beach, amazing yoga classes, massage, and fine dining. If you enjoy strolling the shore at sunrise, these stunning bungalows will have you on your way in no time. Hand-crafted and beautifully appointed, a true home away from home.
About Troncones & Getting Here
At the heart of charming Troncones Beach, nestled between the lush mountains of the Sierra Madre and the sparkling Mexican Riviera, Present Moment Retreat combines the ambiance of nature’s grandeur with personally challenging mind-body work, set in harmony on beautifully-landscaped tropical grounds.
Troncones Beach is a small, recently-developed community situated on some 3 miles of pristine Pacific beach – a strand of white sand punctuated by occasional rock outcroppings often harboring tidepools teeming with fascinating saltwater life. The charming village is home to a small school, a public library (donated by generous local residents for the education of the village’s children), a church, several dry goods outlets and a few other small provisioning services for essential items. All of these are couched within a traditional and tropical Mexican ambiance.
You can fly into Zihuatanejo/Ixtapa, the airport is located only 20 miles north and an easy 45-minute drive. The international airport is serviced by a number of International airlines including Alaska Airlines, Continental, American, America West, Frontier Airlines, Mexicana and Aeromexico. Troncones Beach is highly connected, yet still a world apart. Its proximity to Ixtapa and Zihuatanejo affords you a full choice of shopping conveniences and recreational possibilities, all just a short distance from your world-class yoga retreat and resort. We can assist you with booking all flights and airport transportation.