Jan. 27-Feb. 1, 2018 – Therapeutic Exploration by Noelle and Kaitlin
Noelle Austin & Kaitlin Iversen
Join Therapeutic Exploration at the Present Moment Retreat Center with Noelle Austin and Kaitlin Iversen in Trocones, Mexico.
This retreat will include:
- Therapeutic applications of yoga to suit your needs
- Private yoga therapy sessions
- Pranayama
- Meditation
- Thai Massage
- Expressive Arts
- Arurvedic class
- Asana classes in the mornings and evenings
Optional adventures include:
- Professionally guided kayaking in the estuary
- Surf lessons
- Horseback riding on the beach at sunset
- Hiking in the Sierra Madre Foothills
This is the best late winter gift you can give yourself!
Gift Yourself Health, Well Being, Nourishment & Adventure in Mexico January 2018!
This is a 5-day all inclusive retreat. Airport transportation, lunch, dinner, all things yoga and adventures are included.
About the instructors:
Noelle Austin
Noelle is a 555 hr IAYT Certified Yoga Therapist. Her detailed alignment based instruction, demonstration, and soul singing set her teaching style apart. Noelle believes all life is Yoga and a consistent practice is the key to true self healing.
www.noelleaustin.com
Kaitlin Iversen
Kaitlin is an E-RYT-200, with over 2,500 hours of teaching experience and is also a licensed massage body work therapist (LMBT) who specializes in Thai Massage and Cupping Therapy.
She is a world traveler who has worked at various meditation centers gathering skills and wisdom on how to lead a more healthful lifestyle.
www.kaitliniversen.com
Register Here: