US 828-318-3950 MX 755-101-8622

Present Moment Retreat

Boutique Hotel | Spa Resort | Yoga Surf Retreat | Playa Troncones | Mexico

Piara Amor

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Wellness Therapist & Yoga Teacher

Piara is not just an ordinary traveler; she embodies the spirit of adventure and exploration, traversing vast lands, oceans, cultures and countries with boundless enthusiasm. From East to West and West to East, she has embarked on countless journeys, immersing herself in diverse landscapes and absorbing the essence of each place she encounters.

Throughout her travels, Piara has discovered a profound sense of freedom and authenticity that has shaped her into a holistic guide for her own life. Drawing from her rich experiences, she has developed a deep understanding of the interconnectedness of mind, body and spirit, becoming a beacon of wisdom and insight.

Piara’s true purpose and calling lie in the realm of healing arts. Her unwavering commitment to serving others is driven by her desire to bring individuals into a state of wholeness and harmony. Through her skillful and compassionate approach, she guides clients on a transformative journey towards achieving complete health in body, soul, and spirit. Piara’s ultimate goal is to facilitate a balanced and peaceful state within each individual, allowing them to embrace their true potential and experience a profound sense of well-being.

In her current role at Present Moment Retreat as a holistic intuitive massage therapist, Piara generously shares her gifts and expertise with others. Through her extensive training and expertise in various techniques and methods such as shiatsu, deep-tissue massage, ayurveda, and healing touch, she creates a harmonious fusion of modalities that cater to the unique needs of each individual. However, it is her remarkable intuition that truly sets her apart, allowing her to intuitively craft a healing space and atmosphere that facilitates optimal restoration and transformation.

But Piara’s multifaceted talents extend far beyond massage therapy. She is a dedicated practitioner and teacher of kundalini yoga, guiding others towards spiritual awakening and self-discovery. With her profound knowledge of meditation, she helps individuals find inner peace, serenity and clarity in a fast-paced world. Moreover, as a shakti spirit dance facilitator, she invites individuals to embrace their inner power and unleash their creative energy through expressive movement.

In summary, Piara is not just a world traveler; she is a holistic guide, an intuitive massage therapist, a kundalini yoga and meditation teacher, and a shakti spirit dance facilitator. Her vast array of talents and expertise merge harmoniously to create a transformative experience for those who seek her services. With her unwavering dedication and profound understanding of the interconnectedness of mind, body, and spirit, Piara is a beacon of light, inspiring others to embark on their own journey of self-discovery and healing.

Services provided by Piara:
Private Yoga Classes 60/90/120min, Vinyasa Flow Yoga 90min, Gentle Yoga 90min, Meditation Classes, Shiatsu deep- tissue, Ayurveda and Relaxing Healing Touch Massage 60/90/120/180min, Wellness Consultation

Follow Piara:
www.facebook.com/piara.amor

Anya Gorchakova

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Yoga Teacher and Therapist

Thai, deep tissue, Taurumi, oriental, hot stones, herbal, bundle and other massages Specialist
Spa therapies – facial treatments, body wraps, scrubs, deep water therapies..
Head and feel reflexology
Ayurveda, Reiki level 2

Anya Gorchakova is a passionate advocate for natural healing, traditional medicines and exploration of consciousness. Born in Vladivostok, Russia in 1986, Anya now resides between San Cristobal de las Casas and Troncones, where she continues to deepen her knowledge and expertise in a range of wellness-related fields.

Anya was introduced to Present Moment by Taylor Morisette a few years ago in Costa Rica, and has been nurturing the idea of working here someday.

She has completed a range of certifications in wellness, including various massage techniques, spa therapies, head and foot reflexology, all of which she received training for in French Polynesia. Additionally, she completed her yoga teacher training in Akhanda yoga in Australia and has been practicing Ashtanga Yoga with her teacher Ajay Kumar in Mysore, India for the last few years.

Looking to the future, Anya dreams of returning to India to deepen her yoga and meditation practice, and to learn more about Ayurveda and Chinese medicine.

When she’s not practicing and teaching yoga or exploring new wellness practices, Anya enjoys salsa dancing, surfing, hiking in nature, and even sky diving.

With her deep knowledge, passion, and dedication to wellness, Anya is a valuable addition to Present Moment Retreat.

Services provided by Anya:
Private Yoga Classes 60/90/120min; Vinyasa Flow Yoga 90min; Gentle Yoga 90min; Meditation Classes; Thai Massage, Relaxation Massage, Deep Tissue Massage, Integrative Massage (Mix Techniques) 60/90/120/180min; Wellness Consultation

Follow Anya:
www.facebook.com/Anyayogamassage

Miranda McGrath

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Yoga Teacher and Therapist

Reiki Master, Crystal Voyage
Anatomy and Alignment, Hatha Yoga Center
Clinical Massage Therapy, NW Academy of the Healing Arts
Alchemy of the Chakras, Alana Kaivalya

Miranda is a seasoned yoga practitioner with over two decades of experience. Her journey into yoga began during her dance career when she sought relief for her aching body. What she discovered was transformative; not only did yoga heal her physically, but it also nurtured her mentally, emotionally, and spiritually. This experience prompted her to shift her focus away from dance and embark on a journey that has been nothing short of magical.

Miranda’s deep commitment to yoga led her to study under a variety of masters and mentors, where she delved into alignment and the science of anatomy. With a 700-hour yoga teacher training under her belt, her studies are diverse, rooted in the Himalayan Yoga Tradition and influenced by great figures such as K. Patabhi Jois (Ashtanga, Vinyasa) and Paul Grilly (Yin yoga).

Over the years, Miranda honed her knowledge and skills, leading classes, teaching at retreats in exotic locations like Costa Rica, and conducting specialized workshops. She even ventured into the world of wellness consulting, blending her yoga expertise with her education from the Institute of Integrative Nutrition. Miranda helps people worldwide find their inner healers, addressing chronic pain, sleep, anxiety, depression, and more through time-tested Ayurvedic techniques, detoxing, and fasting.

Miranda’s personal experience highlighted the power of her yoga practice when she avoided severe pain from a bulging L5 disc, all thanks to her consistent yoga practice, clean diet, and wellness routines.

Her fascination with human anatomy and the potential of our bodies off the mat led her to study massage therapy at the prestigious NW Academy of the Healing Arts, complementing her yoga practice and enhancing her healing abilities.

Miranda’s yoga classes are a unique blend of Vinyasa, Ashtanga, and Yin, incorporating poetry, music, readings from ancient texts, and her personal touch. Described as a compassionate yoga ambassador, she creates inviting spaces for magical yoga experiences, not just classes.

In addition to her yoga practice, Miranda offers massage therapy services that include deep tissue, Swedish relaxation, Thai, and Reiki. Her massages are holistic, incorporating aromatherapy, sound therapy, Reiki healing, and a delightful peppermint-raw sugar foot scrub.

Miranda’s mission in this lifetime is to empower individuals to become self-healers, reclaim their power, and live abundant, vibrant, and peaceful lives. She believes that through her guidance, students can unlock their passion for yoga, awaken their inner fire (tapas), and experience the transformative magic of the practice.

Miranda’s brand, Boho Warrior, encapsulates her free-spirited approach to well-being. You can connect with her online through the following links:

Miranda also enjoys creative writing and spends quality time at her rustic, romantic jungle casita in sunny Mexico with her feisty felines.

Services provided by Miranda:
Private Yoga Classes 60/90/120min, Vinyasa Flow Yoga 90min, Restorative/Yin Yoga 90min, Meditation Classes, Relaxation Massage 60/90/120/180min, Deep Tissue Massage 60/90/120/180min, Wellness Consultation

Jade Harmony

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Yoga Teacher

200 RYT with Yoga Alliance, Radiant Life Yoga, Minneapolis
Trained in deep tissue, Swedish relaxation massage, Reflexology, and Craniosacral therapy, Jaina Portwood

Jade Harmony is a passionate advocate for self-discovery and healing. Born on September 22 in Minnesota, Jade is originally from Minneapolis and now resides in Troncones, Gro. She finds joy in singing, dancing, and exploring nature, all of which help her connect with her intuition, inner child, and truth.

Jade is a 200 RYT with Yoga Alliance, having received her training from Radiant Life Yoga in Minneapolis. Additionally, she has received training in various modalities of body and energy work from Jaina Portwood, the founder of Radiant Life Yoga. Jade is trained in deep tissue, Swedish relaxation massage, reflexology, and craniosacral therapy.

Looking to the future, Jade dreams of traveling to Ecuador or Thailand to pursue her 500 RYT in Kaula Tantra, a type of Ayurvedic yin-style yoga.

For Jade, taking time to breathe is an important source of joy and relaxation. She is a warm and welcoming presence, passionate about helping others discover the healing power of yoga and wellness practices.

Services provided by Jade:
Private Yoga Classes 60/90/120min, Vinyasa Flow Yoga 90min, Gentle Yoga 90min, Meditation Classes, Wellness Consultation

Follow Jade:
www.instagram.com/lajadeharmonia

The 10th Annual Yoga Retreat to Paradise | Jan. 11/25, 2020

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January 11-25, 2020 – The Tenth Annual Yoga Retreat to Paradise
YogaTed Yoga



January 11-18, January 18-25, 2020
OR go for 2 FULL WEEKS* (Jan.11-25)!

Led by award-winning master yogi Ted Roseen and Sharon Picasso

It’s a good sign when a retreat has been returning year after year, and even more so that for the past SEVEN years there has been back-to-back weeks! That’s the best endorsement in itself. Come see for yourself!

THE TEACHER:

Master yoga instructor, Ted Roseen has been teaching his unique blend of yoga around the Twin Cities for years. This mix of the biomechanics of Iyengar, strong poses and repetition of Ashtanga, and the gentle flow of Vinyasa creates a fun, yet challenging balance for students of any level. As a marathoner, triathlete, and rock climber, Roseen understands the importance of an open body, the benefits of a positive and quiet mind and the powerful resource that is tapped when that open body and quiet mind are connected. But, it’s Ted’s sense of humor and lightness of heart that really sets him apart from other teachers, a true believer of tapping in to your inner playground. He has studied under a number of gurus, including Saraswathi Rangaswamy, daughter of Sri K. Pattabhi Jois in Mysore, India and local yogi Dec Barry. Ted was acknowledged for his efforts and abilities in yoga in the Mpls/St.Paul Magazine “Best of the Twins Cities 2007.”

PRICE:

Singles: $2680.95 ($536.19 security deposit)
Doubles: $1881.25 ($376.25 security deposit)
Triples: $1747.95 ($349.59 security deposit)

**EARLY BIRD SPECIAL**
Get your security deposit in by the end of February 2019, and receive $100 off your cost per person.

A 20% non-refundable deposit is required to secure your spot.
All money can be refunded, except the deposit, up to 30 days before the trip. If the trip is canceled, all money will be refunded. There are ONLY 20 SPOTS available each week.

INCLUDED:

-AM and PM yoga classes with Ted Roseen
-60 minute holistic massage
-option of a daily yoga class led by Present Moment Retreat staff
-daily brunch and dinner at the on-location 5-star restaurant
-accommodations in a beautiful, authentic Mexican cabana in ear shot of the crashing waves
-baby sea turtle release
-There is also much more available ala carte (i.e. smoothies, cocktails, sea kayaking tour, horse riding on the beach, hikes, massage, stand up paddle boarding, and surfing lessons!)

LINKS AND CONTACT INFORMATION:

To Register, contact Ted Roseen troseen@gmail.com – 651.225.6198
Facebook page YogaTed Yoga.

To see photos from previous YogaTed Mexico retreats go to http://www.yogatedyoga.com/mexico-retreat/

Nervous, because you’ve never done a retreat before? Check out Arah Bahn’s Blog about her experience 2 years ago.

To see a Present Moment Thai Massage in action check out http://www.youtube.com/watch?v=whbq-PRL740#t=122

Check out the rave reviews on Trip Advisor: http://www.tripadvisor.com/Hotel_Review-g445057-d630602-Reviews-Present_Moment_Retreat-Troncones_Pacific_Coast.html

AND…a New York Times write-up on Troncones: http://www.nytimes.com/2013/04/14/travel/in-mexico-where-the-waves-still-win.html?_r=0

“To be fully alive, fully human, and completely awake is to be continually thrown out of the nest.”
— Pema Chödrön

Salute the Sun Yoga Retreat with Lara and Jayme | April 8 – 15, 2023

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How wonderful to be able to travel again for the first time in so long! Lara and Jayme are so excited to share this beautiful trip with you, filled with warmth, movement, relaxation, amazing oceanic views, awesome sunsets, great food, and even better company.

We will start each morning with an energizing Vinyasa class, followed by a delicious, healthy breakfast. The day will be yours to explore the area, the town, go hiking or surfing, enjoy a day trip, get a massage, or simply relax by the pool or on the beach. In the evening Lara will lead you through a grounding Yin class or heavenly, relaxation-inducing Yoga Nidra class. We will then enjoy a tantalizing local dinner together.

Our spacious Yoga studio is fully equipped with all the props we may need. It is covered by the palapa thatched roof but open air on the sides, giving us an awe-inspiring view of the Pacific ocean while we practice. Imagine listening to the soothing rhythm of the waves as you rest in Savasana!

In addition to some of the aforementioned activities there is a kayaking and eco tour day trip guided by a marine biologist, horseback riding, and every afternoon there is a sea turtle release to reverse the endangerment of this wonderful species, and you can partake in this magical event. Did we mention the incredible food? We look forward to feasting with you every morning and evening.

kayaking in troncones

Your Adventure Includes:

  • 8 days, 7 nights at a beautiful private beachfront resort with 11 Luxury Ocean View Open-air Beach-front Bungalows (option for enclosed AC suites as well)
  • 6 energizing morning Vinyasa classes
  • 6 relaxing evening Yin and Yoga Nidra classes
  • Delicious meals; breakfast and dinner tailored to your dietary preferences and restrictions
  • Enjoyment of Present Moment’s pool, jacuzzi, and beautiful gardens
  • Round trip transportation between the airport to the resort
  • Access to the gorgeous Troncones beach
  • Relaxation time during the day to enjoy various activities such as massage, hiking, snorkelling, surfing, kayaking, boogie boarding, horseback riding, and turtle release!
  • All taxes

Not Included:

  • Airfare to Ixtapa-Zihuatanejo 
  • Alcohol
  • Travel Insurance
  • Staff gratuity
  • Add on services such as massage, local adventures, and day trips
Gentle yoga at sunset in the yoga pavillion
Dinner at Present Moment

Daily Schedule

  • 7:30am – Tea and coffee
  • 8:00am – 9:15am – Vinyasa Yoga
  • 9:30am – Breakfast
  • Leisure time
  • 5:40pm – 7:00pm Yin/Yoga Nidra
  • 7:30pm – Dinner

Pricing

Room Options
Prices are in USD and per person

Deluxe Bungalow Single Occupancy: $2700
Deluxe Bungalow Double Occupancy: $1850

AC Suite Single Occupancy: $2850
AC Suite Double Occupancy: $1950

Family Bungalow (2, 3, 4 person occupancy) Double: $2190 Triple: $1790 Quad: $1690

Master Suite Double Occupancy: $2290

A $500 USD non refundable deposit will be required to secure your spot

Your Instructors

Lara Catherine

Lara began teaching yoga in 1999. In 2007 she began studying Yin yoga extensively with Sarah Powers. Lara is very passionate about teaching Yin Yoga, a style of yoga that stimulates the meridian system, energizes the organs, and has the power to move blocked energy to the surface of the body to be released. Additionally, Lara teaches Yoga Nidra, also known as Yogic Sleep, a guided meditation that brings deep relaxation and healing to the body. When Lara is not teaching yoga, she is a practitioner of The Emotion Code, a modality that releases emotional baggage from the body. She also offers her clients Akashic Record Readings, which offer guidance about life questions one has about health and healing. Find out more about Lara: laracatherine.com

Jayme Burke

Jayme became a certified Yoga instructor in 2011 after studying with Open Source Yoga. A believer that the path to contentment is a strong connection with the higher self, Jayme uses Yoga and meditation as a medium to develop this relationship. Her classes are alignment-focused, dynamic, playful, clearly instructed, and aimed at strengthening the mind-body connection to facilitate a peaceful state of being. Jayme is also a Yoga teacher trainer with Yyoga and loves the humbling work of helping people learn to share this practice with others. You can find many of her online classes on Yyoga At Home. Find out more about Jayme: jaymeburkeyoga.com

Your Home

Our charming, chic hotel and yoga retreat is located on a quiet, serene beach in Playa Troncones, thirty minutes up the coast from Ixtapa, Zihuatanejo, Mexico. Our beautifully designed accommodations and loving staff will please even the most discerning guests.

Present Moment Retreat is a powerfully transformative environment providing experiential training in the cultural arts. Surrounded by the magnificence of earth’s natural beauty, people from around the world come here to grow towards wholeness in their lives. We are dedicated to fostering deep awareness and appreciation of life through the compassionate treatment of all beings, and promoting wisdom and peace in celebration of the human spirit.

Your Boutique Bungalow

Present Moment is the perfect antidote to the chaos of everyday life. Authenticity was imperative in the construction of every inch of this resort. Thus, all bungalows have an indigenous palapa thatched roof, hand-crafted in the Mexican tradition, and are furnished with a pillow-top queen-sized bed, luxurious 400 count cotton bedding and a canopy of white linen.
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With 5 deluxe bungalows and 3 family bungalows, somewhat blurring the lines between the indoors and out, with its amazing vantage points to the sea, gardens, and pool, your accommodation will be the perfect place to rest yourself after a full day of yoga and surf at Present Moment. Just a 30-second walk to the beach, let the sounds of the ocean lure you to sleep each night.

With 3 air-conditioned suites, for those seeking a little more similarity to the comforts of home. Centrally located, you will be just steps away from the beach, amazing yoga classes, massage, and fine dining. If you enjoy strolling the shore at sunrise, these stunning bungalows will have you on your way in no time. Hand-crafted and beautifully appointed, a true home away from home.

About Troncones & Getting Here

At the heart of charming Troncones Beach, nestled between the lush mountains of the Sierra Madre and the sparkling Mexican Riviera, Present Moment Retreat combines the ambiance of nature’s grandeur with personally challenging mind-body work, set in harmony on beautifully-landscaped tropical grounds.

Troncones Beach is a small, recently-developed community situated on some 3 miles of pristine Pacific beach – a strand of white sand punctuated by occasional rock outcroppings often harboring tidepools teeming with fascinating saltwater life. The charming village is home to a small school, a public library (donated by generous local residents for the education of the village’s children), a church, several dry goods outlets and a few other small provisioning services for essential items. All of these are couched within a traditional and tropical Mexican ambiance.

You can fly into Zihuatanejo/Ixtapa, the airport is located only 20 miles north and an easy 45-minute drive. The international airport is serviced by a number of International airlines including Alaska Airlines, Continental, American, America West, Frontier Airlines, Mexicana and Aeromexico. Troncones Beach is highly connected, yet still a world apart. Its proximity to Ixtapa and Zihuatanejo affords you a full choice of shopping conveniences and recreational possibilities, all just a short distance from your world-class yoga retreat and resort. We can assist you with booking all flights and airport transportation.

Registration:

Visit jaymeburkeyoga.com/retreats/ or laracatherine.com/upcoming-workshops-retreats/ to register or for more info.

Contact

Present Moment Retreat
Playa Troncones
Mz. 21 Lt. 3
Troncones, 40804 Mexico

tom@presentmoment.sapphiretechnologies.live
Directions

Booking US 828-318-3950
Reservations at Restaurant, Yoga Studio & SPA MX +52-755-103-0011
Food to Go Orders MX +52-755-101-8622

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Present Moment Retreat