Yoga Instructor
Ana Aguilar, known lovingly as Anita, is our newest addition to the Present Moment Retreat family. Originally from Guadalajara, Mexico, Anita’s journey has taken her across various landscapes and cultures, enriching her approach to yoga and life. Her diverse upbringing and six years of travel have provided her with a unique perspective, shaping her compassionate and inclusive teaching style.
With a background in biology, Anita’s deep understanding of anatomy and the body’s functions shines through in her practice. Since 2014, she has explored different yoga and meditation techniques, including mindfulness, and experienced her first vipassana retreat in Thailand in 2017—a pivotal moment that deepened her dedication to the path of yoga. Soon after, she traveled to India to become a certified yoga teacher, immersing herself in the wisdom of various inspiring teachers.
With seven years of teaching experience, Anita specializes in Hatha, Vinyasa, Restorative, and Yin yoga, as well as designing specific classes for surfers. Her goal is to create a welcoming and supportive space where each individual can explore their body, mind, and inner essence at their own pace. Anita believes that yoga is a powerful tool for achieving physical and emotional well-being, and she is eager to guide her students through their personal journeys.
When not on the mat, Anita finds joy in nature, surfing, and meditation, drawing inspiration from these practices to continually grow and learn. We invite you to join her for Yin Yoga on Mondays, Thursdays, and Saturdays at 4 pm, where she brings her gentle wisdom and vibrant energy to every class, helping students find peace and connection through this transformative practice.
Services provided by Anita:
Yin Yoga 90min, Private Yoga Classes 60/90/120min, Yoga in Spanish 60min
Anita’s Instagram:
www.instagram.com/_yoganitya